Diane Sue, all I have to say is, I hope I look just like you the rest of my life. I would feel so accomlished. Honestly,, I have had one patient during my nursing career that was over 80 years old & looked probably about in the late 50s. His muscle tone was still very good, & his stance & walk were very normal, that is personally my test of a healthy lifestyle. When I asked him about his lifestyle, he reassured me he was always a physically fit person.
That is one of the reasons I persevere with my physical fitness. Thank the Lord I do not take my health for granted.
Marla