No workout today. I went for my doctors appointment and felt so drained by the time I got home. I had a cup of coffee and RX bar and was still tired( 5 hours sleep) so I went upstairs and laid down and napped for a bit. I feel better. Sore through the neck and shoulders today. That boxing workout was a bit long for me and intense even though I used care. Although I did manage to not get the knot in my shoulder blade and upper back area. Maybe doing the mobility work afterward helped some. I am making a peach pie and pumpkin tonight. I will get up tomorrow and do a workout and make a pot of stew for my husband before I head to my daughters or Thanksgiving. I wish my husband didn't have to work and he is probably going to be working family Christmas as well. We made it on the weekend before Christmas so everyone could be there, but someone decided to quit work so now the ones left have to fill in the spot. It takes a long time to hire someone and get all of the background checks done. I am bummed.
I got my flu shot today and my shoulder is sore. My doctor says that I have a strong heart beat. I guess that is good? She was asking about my next arthritis appointment and said she has hers next Thursday morning so will just miss me as mine is Wednesday morning. I tried to get it switched to this week while I was not doing school, but no such luck. They ask some weird questions now on there work up. Like am I satisfied with my retirement experience, about happiness with my marriage. What does that have to do with my medical workout. I do not like that stuff being put into the computer system. Next time I will just decline to answer. Then it will probably all be negative. New questions added about whether I use marijuana or other drugs being legalized. Sheeesh!! Can't wait to go to the arthritis center and fill out another part of my book.
On moving, my husband has been wanting to move closer to the turnpike that takes him to work to avoid street traffic for some time. Also he would like to get away from us having an upstairs. This is not my choice at our age and knowing things could change soon. Easy sales around here right now, but finding a house we like and getting it before someone else may take a bit more time. Timing is lousy with all that is going on, but interest is at an all time low. So, I don't want to do this, and have mixed feelings. Here we pay a small 40 dollar a month HOA and they mow the front which is nice and back is easy as it is really small. The stairs and small garage for things is a bit of a draw back. But, a lot of elderly, at least till recently. The elderly around us have been passing away and there are some younger families moving in. I doubt the stay long as most of the duplexes (ours is not attached) are two bedroom.
Debbie, my Fitbit does that too. It will be going along good and suddenly as my heart rate gets up there it goes to somewhere around 85 and I get so frustrated. Then I am moving my watch around and the same thing happens as it did for you. It goes up. It does not always stay up. Sometimes I want to rip it off and throw it across the room. But, I don't
. I like the features that Fitbit has, but I sure do not appreciate the heart rate thing sometimes. Also sometimes it is way off on the read out after I finish a workout and check the app as to what my average heart rate seemed to be every time I looked at my watch. My heart rate rarely gets much over 160. I did like that Kickboxing work out. I remember doing it once before as you would think she is done after the kickboxing then heavy bag but then goes back to more kickboxing. It probably is a bit much till you are sure you are ready for it.
Those sites are all biased. My brother was on what my sister in law called facebook jail for 30 days. They block Prager U from posting about election results. I am using the Parler a bit for following stuff. I think people have gotten so hateful and want anything they do not like censored. My brother joined a Christian Bible group and they have had trouble makers drop in. Why don't the go join their own type of groups anyway and leave people alone! I wondered that with Kelly as some things were taken off and she seems to have limited posts till now and said she was glad facebook let her back on after being hacked or something. Enjoy your Thanksgiving
Belinda, we have lived here in this house for 6 years. We have done lots of remodeling. Nice work on getting in the walk and SB Barre workout.
Jolie, I bet you are scrambling for tomorrow. I went to Sprouts Monday for a few things and was so surprised how terribly busy that they were. There was lines at the register and I had to go around aisles. I don't think I have ever been in there when they were that busy. I thought going on a weekday during the day would be a good time. I could still use a trip to the Dollar General, but will save it to maybe Friday except that is when the photographer is coming for our house pictures. LOL on being cold when it is in the 50's. That has been our high lately. When I go outside I put on a fleece hoodie or something in the morning and sometimes where one till I get started working out I get it though. Winter is when I dread getting started because it is so cold. I try to set the furnace to cut in a bit before I go upstairs. My son spends a lot of time in his garage and has an air conditioner sitting on his counter to cool and he has a heater. We gave away one we used to use in our man cave room that was always cold. I sometimes have wished we still had it as the sun room is like an icebox in the winter as is our bedroom. We bought an electric blanket last year so we would not be cold when sleeping.
