WD
Cathlete
Roselyn, I saw some of those rotations on Les Mills. They looked like they would be good ones.
Jolie, if I could put a sad face with the like on your post I would. That is one of those bad flu viruses for sure. I remember one like that where it was so hard to even go to the bathroom. I remember literally crawling there. After two different flu viruses like that, I decided to always get the flu shot. Sometimes even if it is not the correct one, it makes the flu not quite as intense. Too bad you couldn't get in earlier and get Tamiflu. I hope you both get better soon.
Debbie, I really do feel annoyed when Fit Bit is way off like that. That is the reason I use Map My Fitness at the same time. It picks up from the Fit Bit. Still sometimes it is a bit high for weight work even using weights as the setting. I hope the heat really helps a lot for you. I had to do that before. I think ice is only good at the start of an injury. Not necessarily when it is another type of problem. Epsom salts in a hot bath helps me a lot. I have a heating pad I pull out sometimes.
Doz, I can't stick with just one thing for too long or I become really bored. I think the streaming workouts have helped some of my boredom. After Cathe's workouts come out I will probably pick up one or two at a time. I didn't pre-order. I like doing step a lot and kickboxing workouts.
Belinda, sometimes a break is good and the walk sounds nice. I usually am more explicit on my workouts because I remember when I would read posts I would not know what people were talking about when they just put down a bunch of letters to describe their workouts.
Jolie, if I could put a sad face with the like on your post I would. That is one of those bad flu viruses for sure. I remember one like that where it was so hard to even go to the bathroom. I remember literally crawling there. After two different flu viruses like that, I decided to always get the flu shot. Sometimes even if it is not the correct one, it makes the flu not quite as intense. Too bad you couldn't get in earlier and get Tamiflu. I hope you both get better soon.
Debbie, I really do feel annoyed when Fit Bit is way off like that. That is the reason I use Map My Fitness at the same time. It picks up from the Fit Bit. Still sometimes it is a bit high for weight work even using weights as the setting. I hope the heat really helps a lot for you. I had to do that before. I think ice is only good at the start of an injury. Not necessarily when it is another type of problem. Epsom salts in a hot bath helps me a lot. I have a heating pad I pull out sometimes.
Doz, I can't stick with just one thing for too long or I become really bored. I think the streaming workouts have helped some of my boredom. After Cathe's workouts come out I will probably pick up one or two at a time. I didn't pre-order. I like doing step a lot and kickboxing workouts.
Belinda, sometimes a break is good and the walk sounds nice. I usually am more explicit on my workouts because I remember when I would read posts I would not know what people were talking about when they just put down a bunch of letters to describe their workouts.
my son is sick too, he has a bad habit of not wearing his coat, duh tell him all the time put on your coat lol.
