Thought I would check and see what is going on. I still feel weak and today had a terrible headache. I am back to taking the grandchildren to and from school. We have a birthday party Friday for my son in law. My eating has been terrible because what I normally eat makes me want to gag. Finally got to the grocery store and got some fresh fruits and veggies and picked up some chicken. I have overloaded on sodium so much with take out and soups. Feel fat and sort of down. Went shopping on the internet and bought Kettlebell Goddess. Went to Academy Sports and bought some kettlebells. They were lower priced than at Target. Now I really need to get back on top of things so I can use them.
Suz, I was just so busy yesterday and today with my grandbaby who is teething and crabby along with getting into everything and just didn't feel like posting. I am still read everyones posts. BTW I did some research on black on sweet potatoes
It is recommended to keep the cooking time as short as possible so cut them in small pieces. Other ideas is don't refrigerate them(it takes longer to cook them and increases the sugars in them). Don't wash them if you are going to peel them or put them in water ahead of time . Also it is best to not cook them in a metal pan. Those eyes or sprouts on potatoes and sweet potatoes contain toxins and should be gotten rid of:0 Probably more than you wanted to know LOL
Charlotte, LOL on putting potatoes in his stew. Yeah that could alter the mood. Wouldn't want to mess with you when you're angry
Amber, I bought a 15,20,and 25# Kettlebell. Took home a 25# from Academy and tried the clean and press then went back and got the others because from how fast I have seen some of those videos move I thought 25# was a lot. Might have felt extra heavy too because I am feeling weak anyway though. I think I will start with the 15# one though. Academy was 34.99 for the GoFit 15# kettlebell. I am so sorry about your mil. Sometimes it is hard to understand why things work out the way that they do.