Happy Holidays to you too Cathe. I have been bad this past week, I usually do stricly Cathe exercise 3-4 times a week, but boy I haven't exercised at all this past week and have backed down too 2-3 times a week for the past month. I'm going to have to do double Cathe videos for the next month to catch up.
'Tis a season I guess. Instead of exercising, I have been wrapping and shopping. Anyone else have that problem? (LOL). Atleast I have been sticking to my lifelong commitment of healthy and low fat eating. I have only been to one christmas party and of course we have the big Christmas dinner coming up. Your calendar will help keep me motivated though.
Eva