Hi Cathe!
Looking forward to doing your May 2013 Rotation!
I have all the workouts listed except for GS Legs. Can you suggest some workouts to sub? I have most all of your other ones!
Butts & Guts, PLB but with the floorwork section too, the new legs workout in Xtrain, the lower body workout in Intensity series (name escapes me), etc, etc.
Butts & Guts, PLB but with the floorwork section too, the new legs workout in Xtrain, the lower body workout in Intensity series (name escapes me), etc, etc.
I pre-ordered Hardcore back in the day and got all the workouts. However, years ago, I foolishly decided I did not like the two upper body Gym Styles workouts and the Kick Max, so I sold them on ebay . I have come to regret this decision these past three years as I have faithfully collected the majority of Cathe's workouts. There is a reason I tell this other-wise unrelated story for this thread:
Long story longer I have to substitute for the upper Body GymStyles workouts too that the May 2013 rotation calls for! But I have all of STS, so that is what it's going to have to be!
I am sure that just about any of Cathe's other lower body weight workouts will suffice as a sub!