MDolfiniReed
Cathlete
Must be something in the air. Sister did Cardio Core Circuit yesterday and that's what I did this morning! Right after Ripken and I had our walk. No jacket today--a little warmer, no breeze, still very nice. I think Cardio Core Circuit is one of Cathe's harder cardios. No equipment, but who needs equipment when you've got Cathe? By the end my legs are trembling, the sweat is flying off my hair, and my heart is pounding. I'm headed south to Norht Carolina for a few days on a business trip so I've got MMA Kickbox and Travel Fit in my bag. Threw my weight gloves in the bag too just in case someone else in my crew wants to hit the base gym and lift weights.
Janie: are you going to follow the STS/shock cardio rotation while you are doing STS or are you doing your own thing on the cardio days? How far to the dentist and back? Do you throw in some shopping and eating out too?
Sister: school sounds good. Spotsy went back yesterday--can you believe it? I think last winter finally pushed them over the edge and they decided to start earlier rather than wait until after Labor Day. Stafford, of course, goes back the day after Labor Day and then everyone will be complaining when they get out of school at the end of June next year. Some things never change. Glad the new schedule is working for you so far. When do you start after school piano lessons?
Hi to Shoegal, Elle, Laura, and Shadowpup.
~michelle
Janie: are you going to follow the STS/shock cardio rotation while you are doing STS or are you doing your own thing on the cardio days? How far to the dentist and back? Do you throw in some shopping and eating out too?
Sister: school sounds good. Spotsy went back yesterday--can you believe it? I think last winter finally pushed them over the edge and they decided to start earlier rather than wait until after Labor Day. Stafford, of course, goes back the day after Labor Day and then everyone will be complaining when they get out of school at the end of June next year. Some things never change. Glad the new schedule is working for you so far. When do you start after school piano lessons?
Hi to Shoegal, Elle, Laura, and Shadowpup.
~michelle