bayerngirl
Cathlete
Good morning,
Today I did Amy Dixon Women's Heath Total Body workout in Ten = 39 min. I had that dvd for a few years, it was my first time doing it I have to say it was a pretty good TB workout. It's also a good travel workout! I also did ICE Rock'n & Sack'n Bonus workouts: Blizzard Blast (should have looked at my notes, I already did that workout on 13 Jan, 2016!) = 14 min + Muscle Meltdown triceps = 14 min + ICY Core # 1 = 11 min. That it for me today!
Sherry - wtg on all your workouts this week. Thank you! I am trying to catch up on the # off DVD's. I really try to get all the longer premixes out of the way Trust me I was dreading it but that one needed to get done. No, I do not wear gloves. My arms would fall off, that premix was way to long, lol. I also finished another DVD with Amy Dixon, yay!
Heidi - what are your plans today?
Waving Hi to everyone that checks in after me. I will be back tomorrow. Have a wonderful day and workout.
Today I did Amy Dixon Women's Heath Total Body workout in Ten = 39 min. I had that dvd for a few years, it was my first time doing it I have to say it was a pretty good TB workout. It's also a good travel workout! I also did ICE Rock'n & Sack'n Bonus workouts: Blizzard Blast (should have looked at my notes, I already did that workout on 13 Jan, 2016!) = 14 min + Muscle Meltdown triceps = 14 min + ICY Core # 1 = 11 min. That it for me today!
Sherry - wtg on all your workouts this week. Thank you! I am trying to catch up on the # off DVD's. I really try to get all the longer premixes out of the way Trust me I was dreading it but that one needed to get done. No, I do not wear gloves. My arms would fall off, that premix was way to long, lol. I also finished another DVD with Amy Dixon, yay!
Heidi - what are your plans today?
Waving Hi to everyone that checks in after me. I will be back tomorrow. Have a wonderful day and workout.