Happy Wednesday, Linda!
So glad to hear from you in your check in. Sorry you are not feeling well. Hang in there, you'll kick it. I've been following Cathe's LITE updates and the masters are at the replicator, Whoo Hoo! It might just be a Cathelete LITE Christmas. Glad to hear that you are up to doing some Cathe, Kelly, and Firms.
I just finished today's workout and will now check in.
Here's today's workout:
KCM 30MTF- Build & Burn- Cardio Core= 28 Min
Cardio Coach Vol.4- W.up,SS1, Ch.1, Ch.2, SS2, CH.3,CD,Stretch,+ 6 iPod songs= 65 Min
Well, I will have to stop anymore workouts today since I will be running tomorrow as well. So, I should take it easy now and call it a day for workouts. Take care, Linda, and feel better ASAP! I will say a prayer for you.
Merry Christmas, healing and blessings,