RapidBreath
Cathlete
I have Shiva Rea , almost all of her DVDs. Her style is very spiritual. I am particularly fond of her flow yoga for beginners. It is an hour and 15 minutes though, not for a quick workout. I like the advanced nature of her workouts. Her yoga for beginners is for beginners but depending on your level you really could continue to use it forever and ever because yoga is one of those things where you just work deeper into the poses. They don't ever really go away it's just that some poses are more advanced. It's like doing figure eights if you ice skate.
I also have a lot of Jillian Michaels. I really like her style and the fact that often the workouts are short and can be combined with other workouts. That helps prevent boredom. I have "one week shred," "shred it with weights," "hardbody", "kick box fast fix," "six weeks six pack," "banish fat, boost metabolism", and "no more trouble zones." Some are 20 minutes some are 45 minutes, all are circuits. Most discs come with two workouts and they are cheap on totalfitnessdvds.com
I have some of the 10 minute solution disks for when I'm recovering from injury and all of my original Kathy Smith DVDs. I even have a few Leslie Sansone DVDs for when I'm recovering. You can find Petra Kolber doing low impact! low intensity cardio! you can find Michelle Dozois, among many others. Again, try them on netflix, better to try and like it, than to buy and hate it
I have a disc from Jackie Warner called power circuit training, it's not too bad. You might check it out on Netflix.
I have a Rob Glick disc called more amazing cardio combos, it's very dancy step work.
I also have the goddess Workouts series of belly dance desks. I wouldn't qualify them as Workouts more like yoga but it's standing.
And then of course I also like to hike and walk outside. That's free and I get to listen to any kind of Podcasts or Music I want and I get to go at the pace that I feel is right for me that day.
I also have a lot of Jillian Michaels. I really like her style and the fact that often the workouts are short and can be combined with other workouts. That helps prevent boredom. I have "one week shred," "shred it with weights," "hardbody", "kick box fast fix," "six weeks six pack," "banish fat, boost metabolism", and "no more trouble zones." Some are 20 minutes some are 45 minutes, all are circuits. Most discs come with two workouts and they are cheap on totalfitnessdvds.com
I have some of the 10 minute solution disks for when I'm recovering from injury and all of my original Kathy Smith DVDs. I even have a few Leslie Sansone DVDs for when I'm recovering. You can find Petra Kolber doing low impact! low intensity cardio! you can find Michelle Dozois, among many others. Again, try them on netflix, better to try and like it, than to buy and hate it
I have a disc from Jackie Warner called power circuit training, it's not too bad. You might check it out on Netflix.
I have a Rob Glick disc called more amazing cardio combos, it's very dancy step work.
I also have the goddess Workouts series of belly dance desks. I wouldn't qualify them as Workouts more like yoga but it's standing.
And then of course I also like to hike and walk outside. That's free and I get to listen to any kind of Podcasts or Music I want and I get to go at the pace that I feel is right for me that day.