Excel Spreadsheet for DVD

[Susb]

Got it. Thank you so much

 

[SheWolf]

Hi Tess! Could you send me the spreadsheet as well. I would really appreciate it! I tried to enter my email but it came up weird!



Thanks,
Linda

 

[deanie]

Tess, this is great! thank you soooo much!

Deanie:*

 

[jharris35]

Tess,

Thank you for all the time you put in making the spread sheet. It is awesome.

Also I love the Marilyn Monroe pics and the butts and gutts pic on your myspace.

JEnn

 

[stepitup]

Tess,

Thanks a bunch!! This is just what I need to help me monitor my progress!:+

 

[anunez]

Would someone mind sending the spreadsheet(s) to me as well? I am new to Cathe but big on tracking anything I undertake.

Thank you so much in advance!

[email protected]

 

[Tess_ATL]

I took down my website, but I have uploaded these to a new hosting site:

Compendium:
http://www.mediafire.com/?abm2zghgbtu

Weights Worksheet:
http://www.mediafire.com/?bbczyyjccmv

 

[steppin]

you are wonderful and amazing for sharing this!!:7

 

[jrossi]

Thank you so much as I just downloaded this as well! I am new to Cathe workouts and appreciate the spreadsheets. This was super generous of you to share with everyone...
Jennifer

 

[geojill]

I agree...I downloaded them recently and have found them to be quite useful for tracking my progress!

 

[Tess_ATL]

You guys are welcome - the hosting site I'm using is free. I mentioned this in an earlier post but I just want to be clear that I did not create these. I only uploaded them so they're easier for everyone to access. I don't know who created them originally but they deserve all the credit and thanks!

 

[geojill]

You may not have made them, but you made them available to others!

 

[butterflygurl]

Tess,

Thanks so much!!!

 

[LuzJim]

I'm also interested.
Here's my email: [email protected]