CTX kicked my butt!

[eminenz2]

HEL-LO!

I've been rediscovering CTX this week and holy frijoles! Tough cardio! What the he!! happened? I think I've been doggin' my workouts!

Anyway, just thought I'd share.

Susan L.G.

 

[jacqued]

I Totally Agree!

Short but tough cardio. All Step wipes me out. Glad you survived!

Jacque

 

[fit_fairy]

I love the CTX cardio esp AS. I just did Meaner Legs tonight

 

[laura8078]

I too have been rediscovering ctx this week. I did power circuit today and i was soaked with sweat at the end!

 

[Abbygail]

What is CTX and CTX cardio? I am not familiar with either of them.

 

[EVCT]

I use CTX all the tine. It's got short varied cardio,great strength training, and AB work.It's easy to use and versatile!
Ellen

 

[teddy16410]

What is CTX?

What is CTX and CTX cardio? I am not familiar with either of them.

http://www.shopcathe.com/cross_train_xpress_p/300.htm

6 GREAT workouts in one! Cross Train Express
If you like 4DS type workouts - short cardio followed by 1-2 parts then its a must have imo.... LOVE Meaner Legs!

 

[mrsmel]

I love CTX, too. I've been trying to convince myself to do CTX upper body again--I did it a couple weeks ago and had DOMS for days! But, it was great. I'll have to try the cardio when the weather changes here.

anne

 

[eminenz2]

Does this mean I'm getting old because I can't take/have no patience for all the flinging legs and arms around on the various hi-lo sections?

Eek. I didn't feel that old. Hee.

Susan L.G.

 

[Sunshine1528]

I'm with you. Jumped into one a few weeks back and have now decided that this month's rotation is one week 4DS, then CTX the next for 4 weeks.

Think this will switch things up a bit for me and I like the short cardio every day with split weightwork throughout the week.

Just finished the first week of 4DS and will start CTX on Sat or Sun.

 

[Fit_mommy]

I plan on re-discovering CTX next week as well but I have a confession to make...I probably won't be doing much if any of the cardio. I am training for a race in October so running takes up most of my cardio time...