Fitnessfreakk366
Cathlete
Today I did Bulk Back and had a great workout. I had to laugh because the one exercise where you do 5 sets of 5 reps and you continuously hold the weight - in this workout it's one-arm rows - the guys were doing the same if not lower weights than I was. I used 25# and "pretty boy" used 25# and the other guy was using 20# I think. It was funny, I'm thinking "what wimps!!!"
I couldn't get on my treadmill because my left knee is really bothering me again. I'm still taking those anti-inflammatory's and it doesn't seem to be working anymore. I'm so bummed. I iced it this morning and will do that again after work and before I go to bed. Hopefully that will help.
My cat is ok, he has asthma. WTH? How do animals get asthma? They put him on a steroid and he should be good to go in a couple weeks.
I couldn't get on my treadmill because my left knee is really bothering me again. I'm still taking those anti-inflammatory's and it doesn't seem to be working anymore. I'm so bummed. I iced it this morning and will do that again after work and before I go to bed. Hopefully that will help.
My cat is ok, he has asthma. WTH? How do animals get asthma? They put him on a steroid and he should be good to go in a couple weeks.