Coping Diet

[LauraMax]

I just got this email, very cute.

Only girlfriends can understand this one. This is a specially formulated diet designed to help women cope with the stress that builds during the day.

Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup skim milk

Lunch
1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Snack
The rest of the Hershey kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)

Remember: Stressed spelled backward is desserts.

Send this to four women and you will lose two pounds.

Send this to all the women you know (or ever knew) and you will lose 10 pounds.

If you delete this message, you will gain 10 pounds immediately. That is why I had to pass it on; I didn't want to risk it

 

[orphylea]

Oh yes, there have been days like this.

 

[jdawnc]

Thanks, I needed that!

 

[Liann]

How did you get a hold of my personal diet plan??? Honestly, I feel like that is how I have been eating lately! It all went downhill during the holidays.

 

[MAYNARDSMOM]

To Funny!!!

 

[Dela]

Oh ain't it the truth!!

 

[dixiedog6]

LOL! funny......and true.

 

[LaughingWater]

3 Snickers sounds pretty good right now.

 

[looking good]

Oh soooooooo true we start the day great and it keeps going down from there.....
Therese

 

[autumn777]

muscle aches and pains

Before I started doing these exercises I never knew what a muscle was! I have pain in all areas of my body, especially my arms. I can't wit to see the results of all my hard work!! Looking forward to starting Cathe's new workout dvd's. She is the bomb!! I feel like a whole new person after doing her workouts! A very healthy and stronger person. So far I've lost over 30 lbs. All due to the dvd's. thanks Cathe.

 

[Liann]

Before I started doing these exercises I never knew what a muscle was! I have pain in all areas of my body, especially my arms. I can't wit to see the results of all my hard work!! Looking forward to starting Cathe's new workout dvd's. She is the bomb!! I feel like a whole new person after doing her workouts! A very healthy and stronger person. So far I've lost over 30 lbs. All due to the dvd's. thanks Cathe.

Me thinks you posted in the wrong thread!

 

[autumn777]

my sister' my hero

I never would have started working out if it wasn't for my sister Barbara P. She and I are both dieting together and doing the Cathe' workouts at out own homes, but we e-mail and talk on the phone mostly about how great Cathe's workouts are. They really are the best I've ever done before. And my sister thinks so to. She's the Bomb!!!

 

[pace1987]

Me thinks you posted in the wrong thread!

Hi Liann, that is my sister, she is new to the forum. I will have to tell her how to use it

 

[neicebug]

Love love love the 4 glasses of wine at dinner! YUM!

 

[Liann]

Hi Liann, that is my sister, she is new to the forum. I will have to tell her how to use it

Have her start a new thread in the Open Forum so we can all say hi!

 

[Liann]

Love love love the 4 glasses of wine at dinner! YUM!

HI DENISE!!!!

 

[elliemom]

WHAT????
Doesn't everyone do this diet everyday like me???
I just add the whole bag of toll house morsels for a midnight snack!!!

ellie

 

[jloewe]

So, why is this for women only???????????? Except for the Grapefruit and the wine....I'm in!

 

[CollinsMom]

So, why is this for women only???????????? Except for the Grapefruit and the wine....I'm in!

Ditto!! Now I want ice cream and snickers!!

 

[Sunshine1528]

Love it ! ! !

Off to the store to buy some Kisses and Snickers !