Commit to get Fit & Lean January 2016 - 2024

'Evening! Did LM&R functional ub today and a walk. Looked at balance disk bonus but am not ready for that!

Deb, I hear you on being tired. I feel worn out. Hope you're doing better today and are resting.

Belinda, how was the wedding? Are you staying in FL for a few days?
 
Evening,

We just got into DC, staying tonight at DD condo.Traveling is sucks. My infusion is in the morning. We had a lot of fun yesterday. Saw a wild alligator at a pond yesterday. He was just hanging out. Got a great picture too. Got in lots of steps at the airports.

Debbie - it rained yesterday, they had to move the wedding indoors. Glad you took a rest day. I am tired from the flight today.

Cookie - we left Fl this morning. My infusion is early in the morning. My kids are still in Fl.

I will be back tomorrow.
 
Hi,

Today was a walk outside it was actually nice out. I enjoyed the weather, it won’t last for long.

Belinda - it’s disappointing that travel is a PIA these days. I guess the only good thing is you do get lots of steps. I always think it must be a bummer when it rains on your wedding day in FL, since most days are sunny. Good luck with your infusion tomorrow.

Cookie - I’ve been wanting to try the new workouts, hopefully right after the New Year. Hopefully it was warmer temperatures by you it’s nice to walk not bundled up. I did relax, watched a couple of Christmas movies.

Goodnight:)
 
Hi,

I did JS TB today. I got a good night sleep last night. Feeling a little better today, I had coffee late afternoon, I hope it will not keep me up all night long.

Debbie - I am glad to be home, not sitting at the airport. We had a 3 hour layover in Detroit. The flight it self wasn‘t that long. Wished they had a direct flights. It was pouring when we left Fl. DD/DS had a few hours on Sunday with lots of sunshine.The weather isn‘t too bad here too. Enjoy your walks while you can. I will get a walk in tomorrow.

Hi Cookie!

Good night.
 
'Evening! Essentrics today. The snow has mostly melted with temps in the 40s today. Big change from just a week ago.

Deb, hope the rest helped. The weather feels like spring.

Belinda, flight paths are crazy. Hope the infusion went well and that you're feeling okay.
 
Hi,

Today was a walk outside & zoom yoga. We called last minute the German place we go to in the Catskills to see if they have any rooms open for New Year's Eve. They tell us each year to come it's a lot of fun, this is the 1st year it will work for us. We also decided since the weather isn't too bad it would work. I am having some doubts do enjoy a quiet New Year's at home.

Belinda - Great job with JS TB. It's good you slept well, I bet the traveling helped.

Cookie - Great getting in Essentrics. It was in the mid to high 50's here, all the snow is gone too. I heard it will be getting colder after the new year:(

Goodnight:)
 
Happy New Years everyone,

I did JS Cardio Core Flow and a dance workout today. I have my surgery in 8 day‘s. It‘s getting close.

Debbie - enjoy your New Year‘s Eve in the Catskills. Sounds wonderful. It‘s raining here, it‘s going to be a quit one.

Cookie - they sure are. The infusion went well. I am well rested today. Great job on Essentrics

Happy New Year may 2025 be a great year for all of us.
 
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Happy New Years Eve! Hope it is a wonderful one, with good health and happiness for us. Got in to walks today - a little over 10 miles total and part of the new functional lower body. Quiet evening for us - the couple we usually spend NYE with are visiting one of their daughters who lives in England.

Deb, enjoy, that sounds like fun. Enjoy the experience.

Belinda, glad you're well rested.
 
Happy New Year,

We had a quit evening at home. I did JS TB. Took Sadie to the groomer today. She needed it. She looks so cute. I am getting surgery next week. I was going to start Cathe rotation, I will wait until after I am done with both surgeries.

Debbie - I hope you had a wonderful time.

Cookie - great job on your 10 miler. It‘s so cold outside..it‘s like 23‘s outside.

Have a great evening.
 
Hi,

Happy New Year!!!

Wishing you all the best for 2025

Last night was fun, today not so much. I’ll explain everything tomorrow, this evening our electric went out due to high winds.

Belinda - Great job with your JS workouts & dance. I thought they weren’t going to do surgery on your rotator cuff, but maybe I’m mixed up?

Cookie - Wow, long walk! I enjoy quiet New Years Eve’s. So confused on what day it is LOL.

Goodnight:)
 
Good morning,

Today I did 60 min belly dancing. Need to get my groove on, lol.

Debbie - the surgery is for my eyes. Sorry for the confusion. Glad you had fun on New Years Eve. Sorry yesterday wasn‘t so much And your electric went out. We had high winds here too. I hope all is well.

Cookie - have a great workout today.

Have a great day, everyone.
 
'Afternoon! Sorry for not checking in yesterday. We did 13.5 miles. We came home and dh slept for a couple of hours! Taking today as a rest day with some Essentrics. Now we both have a real nasty cold. Of course, dh's might be fatal, At least he's acting like that. I'm taking the afternoon off and am catching up on emails and small computer things. Hoping to be able to be back in action tomorrow.

Deb, hope your electricity is/was restored soon. It must have gotten very cold. Did you lose any food?

Belinda, are they doing both eyes at the same time? I had six weeks in between each, and then 6 months later had to go back for repairs. Seems like you're enjoying the JS workouts.
 
Cookie - I am scheduled for the 8th and 16th of January. My lenses didn‘t come in time in Dec, he did scheduled me in Dec…4 weeks apart. Great job on your 13.5 miles. Kudos to you for walking in those temperature.
 

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