Commit to get Fit & Lean January 2016 - 2024

Hi,

Today I did zoom yoga. I went to breakfast at a new place in town, with 2 of my SILs. It was really good, they even had a fireplace. We will go back in a couple of weeks when my other SIL comes for a visit.

Belinda - Great getting in a belly dance workout. I see Virginia is getting a lot of snow this year. Are you getting as much since it is so close?

Cookie - Great job with Functional Lower Body. We have been getting an inch or two every couple of days along with ice & rain. Your right just a mess not enjoyable.

Hi to Deanna

Goodnight:)
Hi there Deb!!!
 
Functional Lower Body today. I thought I had already done this workout previously, but no. I sure would have remembered it!

Deb, I'm with you and done with the cold and snow! It hasn't even been nice enough to enjoy it.

Belinda, you're back to your belly dancing! You have always enjoyed those sessions.

Deanna, here we don't usually plant until after Mother's Day, sometimes Memorial Day, and have been started indoors. Is the Benny Lewis in your quote the same guy who speaks about learning languages?
Cookie, I think it is the same Benny Lewis. I don't know much about him, but I like the quote!
 
Hi,

JS TB Strong + Sculpted = 60 min is done.

Debbie - great job on your Zoom yoga. Yes, WV is getting a lot of snow this year. I had it. DD lives in Virginia, they usually not as bad as we get it.

Cookie - great job on your Functional LB. I do enjoy Belly dancing. I always wanted to learn, now I am in my 2nd year. It’s a lot of fun once you know learn. I am exploring the intermediate/advanced dancing soon.

Hi Deanna!

Great job everyone.
 
No formal workout, but lots of steps. DH and I went out for an early Valentine's dinner. Now I feel like I'm ready to fall asleep!

Deb, what a great find! I think finding a good breakfast place is very hard to do. More snow this evening...

Belinda, glad you've been able to get back into belly dancing. I can hear your enthusiasm for it through your writing.

Deanna, that is a great quote. Today I saw: A comfort zone is a beautiful place, but nothing ever grows there.
 
Hi,

Today was Cathe Pyramid LB & walk at the gym. It snowed and the sun came out in the late afternoon briefly.

Belinda - Great job with JS TB strong. Wow, I can't believe it's been 2 years you have been doing belly dancing. Congratulations to exploring a move up.

Cookie - Nice getting in lots of steps. We are going out tomorrow night since it is our normal night out. I was thinking today why didn't we just go out on Thursday night. You planned ahead:)

Hi to Deanna

Goodnight:)
 
Hi,

Happy Valentine's Day!

Today was a walk at the gym and total body. We are going to dinner, hopefully it won't be too crowded. The gym and food store were so crowded today:(

I'm not sure if you saw Cathe is giving away a free download for her Live Valentine's class till 2/16. It was in an email.

Happy Valentine's Day!

Goodnight:)
 
Hi,

JS TB Strong + Sculpted = 60 min is done.

Debbie - great job on your Zoom yoga. Yes, WV is getting a lot of snow this year. I had it. DD lives in Virginia, they usually not as bad as we get it.

Cookie - great job on your Functional LB. I do enjoy Belly dancing. I always wanted to learn, now I am in my 2nd year. It’s a lot of fun once you know learn. I am exploring the intermediate/advanced dancing soon.

Hi Deanna!

Great job everyone.
Hellooooooo!!!!!!!!!
 
Evening,

I saw the doctor today, my eyes are fine. No retinal detachment. He ran a lot of test, images to make sure everything was fine. He dilated my eyes. He said I the tear film is breaking up which causes the floaters/black spots I am having. Which he said is normal. I have a lot of build up from dry eyes/and all the eye drops I am taking daily since I had surgery. You have to take a few different drops a few times a day to prevent inflammation in your eyes. Good news, I have 20/20 in my left eye. My right eye improved to 20/40 to 20/25. It’s improving! My right eye was always my worst eye. I was pretty blind in that eye. It’s still weird not wearing glasses. No workout for me today.

Debbie - thank you. I got the email. I already downloaded the workout. Enjoy your dinner.

Happy Valentine day!
 
Hi,

I did another dance workout today. I forgot to mention, my doctor cleared me from all restrictions. Yeah! I am debating starting STS 2 next week or keep going with JS.

Debbie - I am in my 2nd year of belly dancing. Thank you. Great job on the walk at the gym and GS.

I hope you all having a great weekend.
 
Hi,

Today was a rest day. We babysat for a couple of hours, which was fun. We were lucky not much snow, mostly rain, hopefully it won't ice up.

Belinda - I'm sure not needing glasses must feel so different but a great feeling. You healed quickly from the surgery nice that you are cleared. Great doing a dance workout.

Cookie - I thought I saw you are getting snow & ice, hopefully that is not the case.

Goodnight:)
 
Hi,

Today I did a live belly dance with the veil. I loved the dance choreography today. Very fun. I am in my 2nd year of belly dancing. I am doing more intermediate/advanced choreography.

I still haven’t decided what I will do tomorrow? Keep going with JS or start something else?

Debbie - glad you had fun babysitting yesterday. They are so fun at this age. We got a lot of rain. Now it’s very windy outside and cold.

Cookie - hope you had a great weekend. How is the weather in your woods?

Good night.
 
Hi,

Today was a walk at the gym. I really didn't feel like leaving the house but I needed something at the store:)

Belinda - Your belly dancing classes sound like so much fun! It was windy and cold here too. I will be happy when this winter is over.

Waves hi to Cookie & Deanna

Goodnight:)
 
Hi,

Today I did week 2 Month 3 of JS rotation. I did a TB workout plus SBF quick upper body and back strengthen workout. Meeting up with DD and DIL.

Debbie - nicely done with your walk at the gym yesterday. It’s very windy here, we also got snow this morning. I can’t wait for this winter to be over.

Hi Cookie and Deanna.

Have a wonderful day.
 
Hi,

Today was a walk at the gym & Cathe Killer Legs. We are still battling the icy driveway. The stores are running out of ice melt.

Belinda - Great job getting in JS tb & SBF workout. Hope you had a nice day with DD & DIL.

Hi to Cookie & Deanna

Goodnight:)
 
Evening,

I saw the doctor today, my eyes are fine. No retinal detachment. He ran a lot of test, images to make sure everything was fine. He dilated my eyes. He said I the tear film is breaking up which causes the floaters/black spots I am having. Which he said is normal. I have a lot of build up from dry eyes/and all the eye drops I am taking daily since I had surgery. You have to take a few different drops a few times a day to prevent inflammation in your eyes. Good news, I have 20/20 in my left eye. My right eye improved to 20/40 to 20/25. It’s improving! My right eye was always my worst eye. I was pretty blind in that eye. It’s still weird not wearing glasses. No workout for me today.

Debbie - thank you. I got the email. I already downloaded the workout. Enjoy your dinner.

Happy Valentine day!
I'm so glad you're doing so well with your eyes now!!!!!!
 
Hi,

I did another live dance workout and SBF Back.

I hope you had a chance to download the free workout Cathe offered last week. Did you guys see Cathe having a presale starting Friday. https://cathe.com/forum/threads/i’m-excited-to-announce-my-newest-series.320062/ I haven’t done all the others.

Debbie - we had a great time with DD/DIL. We went out to dinner at a Tai restaurant. So much food, I had leftovers for lunch today. They also had robot bring out the food. waiter was taking the food from the robot and put it on our table. So cool. That was the first time I saw a restaurant using a robot.

Deanna - thank you! I am so happy my eyes doing well. I actually can see, lol.

Cookie - how are you doing? I hope you doing ok.

Good night.
 
Hi,

Today was a walk at they gym & Cathe Chisled UB. The gym wasn't crowded today so that was nice.

Belinda - Great job with live dancing & SBF workout. I did download the workout & saw the email for the new DVDs. I'll have to check out the announcement on Friday. It's sounds like you had a really nice dinner. I would have loved to see the robot delivering dinner, that must have been wild.

Cookie - I'm wondering if you are off this week? Here in NJ the schools only get President's Day off.

Goodnight:)
 
Hi,

Today I did JS Upper Body and SBF Mat. She did a lot of stretching on the end. I sure needed that.

Debbie - great job with your walk at the gym and Cathe UB. Do you and your Dh go to the gym together? The robot was very cool and the food was amazing.

Cookie - I hope you okey.

Have a great day and workout.
 
Hi,

Today was a walk at the gym & zoom yoga. I still on the lookout for ice melt/salt. I will look again tomorrow. We were able to get a really good airfare for FL so I booked for next week. Some more of our furniture is in too.

Belinda - Great job with JS UB & SBF Mat. I enjoyed stretching today too. DH usually goes about an hour before me to the gym. I'm usually there at the end of his workout. This winter I have been meeting him to walk on the treadmills.

Cookie - I hope everything is ok

Goodnight:)
 
Hi,

Today I did JS Lower body. This one was new to me, really liked it. I also did a dance workout early this morning. Not sure, if I get a workout in tomorrow. I have a follow appointment for my eyes, than a mammogram and infusion.

Debbie - nice job on your walk and zoom yoga yesterday. When you take zoom yoga, can you interact with your instructor? Can she give you form pointers? Well, my belly dance instructor changed platform. When I took a live class, I could ask her questions about my form. The new platform she can’t even see anyone online or we can ask question :( When she chanced to the new platform she didn’t tell anyone. I am not ever happy how she is running the zoom classes. It’s not easy to belly dance virtual without any form pointers or anyone checking to see if I am doing them correctly.

Waving Hi to everyone that checks in after me. Have a great evening.
 

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