Commit to get Fit & Lean January 2016 - 2024

'Evening! Gloved up and sweaty today. It's so icy outside. I don't think any school in our region was open today.

Deb, the portacribs we got from my sisters, and the other things were from a thrift shop. We bought a bouncer thing for $5, used it, and then donated it back. I grew up in a large family so don't mind used items, but the ones I bought were like new. Good thinking getting an indoor walk in at the mall. Hope dr's appt went well and was simply routine.

Belinda, pneumonia! And you went for a walk?!! You need to rest, girl! Hope you feel better soon.

Deanna, hope all is great with you. When do you start planting your garden for spring?
 
Hi,

Today was bad in the morning with snow & ice but cleared up by afternoon. I did some jump roping and core at home. I also had an appointment with the oral surgeon this afternoon and am cleared for them to start the process for an implant. The x-ray they sent me home with is wild, it looks like a screw is in my jaw (eek).

Belinda - We were in the mid 40's by afternoon, which really helped. The 50's must have been nice for your walk. Sorry about possibly having a pneumonia but good you went to have it checked out. Let us know how it goes.

Cookie - I love Gloved up and sweaty. Schools were closed here too. Good idea to get gently used items. I'm sure new Mom's get extras or change their minds on things so they are probably new items out there.

Goodnight:)
 
Hi,
No walk outside today, too windy. I did a Barlates arm workout

I have the download. I used a 1 pound weight.https://www.youtube.com/watch?v=OGP25b9OhcQ


Debbie - it was very nice walking yesterday. Today was very windy. When are you getting your implants? Yeah, on being clear.

Cookie - I am going steer crazy. I need to walk, at least I feel like I am doing something. I don’t walk very fast. We had a lot of icy roads in the morning. The sun came out, everything was gone.

Good night.
 
'Evening! UB workout today.

Deb, don't know if I shared but I have an implant. Actually am considering getting another. It is like a screw in your mouth for six months!

Belinda, glad you're being careful. I understand about needing to move and do things.

Deanna, how are you doing?
 
Hi,

Today was L&S Functional Upper Body. We finally have a smart TV, just in time for the Superbowl. It seems so thin and delicate. I said no ball playing in our house LOL.

Belinda - It was too cold here too. That sounds like a good workout. How are you feeling?

Cookie - Great job with your UB workout. The extraction hurt but so far the implant/screw doesn't.

Hi to Deanna

Goodnight:)
 
Evening,

No workout today. Too cold to walk outside. I am so sick of this weather lately.

Debbie - I bought the download a few years ago. It’s very high rep and a burner for sure. Have fun watching the Super Bowl with your smart TV. Thanks for asking. I am doing a little better. coughing up a lot of mucus. I am focusing on upper body workout that doesn’t require me to do push ups/or go down on the floor. Great job on L&S Functional Upper Body. A few years ago, my dentist recommended I needed an implant. I ran, lol. Turned out I didn’t need one in my case. Invisalign took care of the at tooth. Sounds painful. Good luck with it.

Cookie - I am just trying to move my body a little bit. Not trying to get a killer workout in. I noticed some floaters? Did you get them after your surgery? I contact my doctor about it.
I will be back tomorrow.

Good night.
 
'Afternoon! Just finished watching the Puppy Bowl, one of my fav events each year. I love the dogs and the word plays. Functional UB today.

Deb, perfect timing for a new tv. Are you having a party, and a favored team?

Belinda, glad you're taking it a bit easier. I think floaters are pretty common.

Deanna, how are you doing?
 
Afternoon,

Today I did JS TB. I started her Best Year Yet, month 4. I will have to swap out some of her cardio. They are too high impact. I also had to modify a few moves. I can’t lift anything heavier than 10 pounds. I used 2 5 pounds. The workout was slow paced. I didn’t go down on the floor, I used my bench instead.

Debbie - you gonna love your new smart TV. Enjoy! We have a 65 inches, lol.

Cookie - I am taking it easier. Yeah, my doctor said floaters are common. I just noticed. How are you doing with your job?

Deanna - I hope you doing ok.

Good night.
 
Hi,

Today was a walk outside. My friend from HS came up for a short visit yesterday and went to lunch with her and my SIL. She wanted to get home before the snow storm.

The Super Bowl was fun to watch, the boys didn’t come because of the weather. It’s supposed to snow a few times this week:(

Belinda - Happy to hear your better, so many people I know are saying their colds are knocking them out. I’m sure this weather doesn’t help. Great that you are starting a rotation. It’s strange the last few days I have been getting floaters, I haven’t had the in a couple of years.

Cookie - I missed the puppy bowl. I wasn’t home when it was on and forgot to tape. We usually have the boys over for Super bowl. No favorite team, DH did a football pool and bought a box for our Grandchild and he won.

Goodnight:)
 
Hi,

Today I did a belly dance instead of JS HiiT.

Debbie - great job on your walk yesterday. I hope you had fun with your friend and SiL. Whatever this is knocked me out. Maybe the cold has something to do with the floater's?

Cookie - I missed the puppy bowl too. I went to bed before the game was over. LOL.


Good night.
 
Essentrics today and a short outside walk. It is still quite cold here.

Deb, your lucky grandson! Nice that you had a visit with your hs friend and sit. Didn't watch Super Bowl but did the Puppy Bowl - shows where my interest lie.

Belinda, I also have to modify a lot of the moves in workouts. Hey, at least we're still doing them! Guess it is month-by-month for the next two months with the job. We keep plugging along with lots of commitments but it is very stressful not knowing if we'll be paid, and if so for how long.

Deanna, how are things with you?
 
Hi,

Today was a walk at the gym & a lower body workout. It was very cold here again.

Belinda - I'm sure you enjoyed the belly dancing workout:)

Cookie - You are very brave to walk outside. It was sunny here so I'm sure that helped you.

Goodnight:)
 
Hi,

Today I did JS Push/Pull Supersets.

Debbie - nice job on your walk at the gym and lower body workout. It’s very cold and snowing here. I did enjoy the belly dance workout. Glad it wasn’t super tough.

Cookie - you are brave walking outside. Yes, at least we are working out. I pray that you and DD gets payed. I am sorry for you and everyone that is in the same situation. Hang in there!

Good night.
 
'Evening! A cold outdoor walk today.

Deb, it is cold again, and more storms this weekend are predicted!

Belinda, that JS workout is awesome! I really like it.

Deanna, hope all is well
 
Hi,

Today was a walk at the gym & Cathe Pyramid UB. It wasn't crowded at the gym or food store surprisingly since the snow starts tonight.

Belinda - Nice job with JS Push/Pull Supersets. I'm getting tired of the cold & snow, can't wait for warmer temps.

Cookie - Nice getting a walk outside, the best part is coming home to a warm house:) I was so cold running errands today. I thought to myself, I have to get my fleece leggings out, not sure what I am waiting for.

Goodnight:)
 
'Evening! Gloved up and sweaty today. It's so icy outside. I don't think any school in our region was open today.

Deb, the portacribs we got from my sisters, and the other things were from a thrift shop. We bought a bouncer thing for $5, used it, and then donated it back. I grew up in a large family so don't mind used items, but the ones I bought were like new. Good thinking getting an indoor walk in at the mall. Hope dr's appt went well and was simply routine.

Belinda, pneumonia! And you went for a walk?!! You need to rest, girl! Hope you feel better soon.

Deanna, hope all is great with you. When do you start planting your garden for spring?
Everything is pretty good here, thanks! Normally, I wait until I don't see any more snow in the mountains before I plant, so that can vary. So often, I planted, & then we had freezes, so I follow what most of the farmers have followed my whole life. And that is to watch the mountains.
 
Hi,

Today I did another Belly Dance. The workouts are very low impact.

Debbie - nice job on the walk at the gym & Cathe Pyramid UB. People shopped before the bad weather. Wished when I go to the store it would be empty.

Cookie - I can’t believe you walk in these temperatures. Good for you girl. The Push/Pull SS is awesome. I really like her workouts. I feel worked out, not worn out.

Good night.
 
Functional Lower Body today. I thought I had already done this workout previously, but no. I sure would have remembered it!

Deb, I'm with you and done with the cold and snow! It hasn't even been nice enough to enjoy it.

Belinda, you're back to your belly dancing! You have always enjoyed those sessions.

Deanna, here we don't usually plant until after Mother's Day, sometimes Memorial Day, and have been started indoors. Is the Benny Lewis in your quote the same guy who speaks about learning languages?
 
Hi,

Today I did zoom yoga. I went to breakfast at a new place in town, with 2 of my SILs. It was really good, they even had a fireplace. We will go back in a couple of weeks when my other SIL comes for a visit.

Belinda - Great getting in a belly dance workout. I see Virginia is getting a lot of snow this year. Are you getting as much since it is so close?

Cookie - Great job with Functional Lower Body. We have been getting an inch or two every couple of days along with ice & rain. Your right just a mess not enjoyable.

Hi to Deanna

Goodnight:)
 
'Afternoon! Just finished watching the Puppy Bowl, one of my fav events each year. I love the dogs and the word plays. Functional UB today.

Deb, perfect timing for a new tv. Are you having a party, and a favored team?

Belinda, glad you're taking it a bit easier. I think floaters are pretty common.

Deanna, how are you doing?
I'm doing great! Thanks for asking, Cookie!
 

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