Commit to get FIT & Lean forJune 2014!

Good morning,

P90X3 Decelerator is done. I am not sure, what else I will do today?

Cookie - thank you:) You are right about that:D I didn't expect the sale to move too much since I am lifting heavy for the last 8 month. It's all good on the end;) I will be hitting my muscles hard again in 2 weeks. Can't wait. I so agree with you on boy's are not ready for parenting:eek: I hope my son waits for a long time.

Debbie - puppies are defiantly a handful, but fun:) Fantastic job on the treadmill run and yoga. Nice combo! I did tested Cathe's Live, but her price is stopping me from signing up. Although the workouts look like fun, I find them similar to her dvd's. Same moves and music. I already signed up for Suzanne Bowen Fitness, which was only $60 a year. I thought that was cheap, considering how many workouts she has on her steaming site. Did you sign up for Cathe Live?

Kirstin - you are almost done! Yeah!!! Summer is here:eek: I am also struggling with my eating:confused: I love food :D I try to make better choices throughout the week, on the weekend I have a cheat day. We don't eat out a lot, we cook everything at home. I don't like fast food anyway, never did:eek: I don't eat Burger King, Mac Donold or whatever they are called:p My husband sometimes graves it, not me. I rather eat a piece of grilled chicken and a nice salad instead:eek: Have you tried Foodnetwork.com? They have yummy recipes. And they don't take a lot of time. Last night I made a Pork Loin with parley sauce. OMG, it was so good. DH loved it. I had the Pork Loin the the oven while I worked out.

Amelia - vent away, girl! If you don't want the position, why don't you say NO? I wouldn't stress over this.

Have a great Friday, everyone. BBL!
 
Happy Friday ladies! Haven't checked in, but this week has been going pretty well. I've worked out every day and my eating has been good too. This is the first time in a while I've looked forward to weigh in day.. Today will be Cardio Leg Blast.

Any plans for the weekend for you all?

BBL with personals. :)
 
Good afternoon,

I also did Cardio Tabata w/Stephanie V.= 40 min. It was tough! My HR got up there too.

Kelly - good job, on your workout. Not sure, what DH wants to do this weekend:eek: Do you have any plans?

That's it for me today. Have a wonderful Friday, everyone.
 
Hey girls, now workout today. After work we took DD to get her craft stuff and by the time we got home I was ready for my pj's.

Kelly-Awesome job on your week! Great job girl!

Belinda-Its hard to say no when we need to money.

hello to everybody :)
 
Hi,

I did turbo barre workout today. The day went by so quickly. I baked a chocolate cake for tomorrow & hope to eat clean again on Monday:)

Belinda - The pork loin sounds good, I made a meatloaf receipe I found on the foodnetwork tonight.

Kristin - Are you celebrating yet:eek:

Amelia - It is hard to add more hours after you are used to working less. It must be fun for DD to make bracelets are they the ones with the colorful rubber bands?

Cookie - Ugh, on having to get woken up so early:( Hopefully you catch up on sleep this weekend.

Kelly - Great job getting your workouts in & eating well.

Waves hi to everyone

Goodnight:)
 
Hi everyone! Last two days were rest days for me. Well, yesterday I chaperoned the end of the year field trip for 7th grade at the water park, so I did a lot of walking. Today I walked Baxter for 20 minutes (his tongue was out so I figured I'd walk him again later in the evening. Then I did 4DS KB, legs only portion. My parents are coming over with my sister and her family for a Father's Day BBQ. I hate having my sister over, but I know my dad cannot handle everyone at his house at this point. Plus we have the pool.

Anyway. ..

Deb- I have been celebrating since Friday afternoon, lol. What a freakin' year.
Glad it is over!

Kelly- good job with your workouts!

Amelia- If you could use the money, I say go for it. If you are doing okay without the extra cash, then say no. I know it's hard, but you have to think about what is best for you and your family's happiness.

Belinda- I stay away from fast food except once in a while I will get Popeye's chicken. I love, love, love Popeye's chicken and the biscuits. .. OMG! I know it's so bad, but it's sooooo tasty. My downfall is pizza, which we have been eating a lot of the last few months with me doing the night teacher classes and then DS's baseball. It is just so convenient.

Okay, gotta get the patio furniture ready for my family. I will need a drink or two too.

Kristin
 
'Evening!
Amelia, I'll have to check out that pork loin recipe. Sometimes I put one in the crockpot w/Emeril's Kick It Up mustard and apricot preserves, w/just a bit of broth. That's good also.
Amelia, wow, another chance to go to the beach and your mom is paying? Now, that's an easy decision. Do you make out pro/con lists? That might help w/the decision re the job. You've been great getting in your workouts.
Kelly, you've been on a roll also. Nice job with the workouts. How's your weather?
Kristin, hope it went alright w/the family over today. It was nice but cool here. I've been working trying to get everything done, and didn't even get a walk in this weekend!
Deb, what's the chocolate cake for? I read 10% Happier about meditation and am trying to set aside a bit of time every day. It really builds on the feeling I get from yoga. Have you ever tried it?
So, work is overwhelming me right now. Not even a walk!
Cookie
 
Hi,

I did Muscle Max upper body. I wasn't too bad at the bbq especially after my inlaws dog stole the food off of my plate:confused: She sneaks up behind you and takes anything with in her reach, my nickname for her is Jaws!!

Kristin - I hope everything went well at your BBQ. Do the boys still have school?

Cookie - The chocolate cake was for Father's Day for Death by Chocolate. I haven't read that book but will look into it sounds interesting.

Waves hi to everyone

Goodnight:)
 
COMMIT TO FIT & LEAN JUNE 2014

Hi Everyone,

Today is a rest day looking forward to starting the week off with doing Crossfire and Yoga.
 
Good morning,

P90X3 Decelerator is done. I know, I am suppose to do 2 weeks of Shock Cardio, I just don't have it in me to do the shock cardio workouts. Doing other workouts instead:confused: Next week I am starting M2 again:eek:

Cookie - the pork loin was from food network. It was so yummy Emeril's Kick It Up chicken sounds amazing. I am so sorry your job is overwhelming. That must be awful.


Debbie - Foodtv.com has a lot of good recipes. I have to look up the meat love one.

Kirstin - I like Popeye's chicken and the biscuits, but my stomach doesn't:confused: So I stay away from it! Hope your party turned out great yesterday.

Hi to everyone that checks in after me. BBL!
 
Hi,

Today I took a yoga class, she always switches it up & today it was hard. I took the puppy today but Lucy & my neighbor's dog kept her busy:)

Belinda - I was just thinking tonight what am I going to make for dinner tomorrow:confused: Well you don't have to worry if you want to switch your workouts so many to pick from;)

Amelia - Enjoy your rest day!

Waves hi to everyone

Goodnight:)
 
'Morning!
Belinda, I think we buy a new bottle of Kick It Up every week! My dh loves it wi/sausage, and I sometimes put a bit of it in a vinagrette, guess we just use it as a seasoning.
Amelia, I can relate w/you on the job stress. Working is good for money but sometimes it just isn't worth extra stress on the family. Good luck w/your decision.
Kristin, you must be having a good week. Are you scoring?
Kelly, how's everything?
Deb, the puppy must think she has two homes - your ds/gf's and yours. I did some yoga and extra yogi-style pushups. Feeling those triceps.
Cookie
 
Good morning,

I did P90X3 MMX a while ago.

Cookie - good job this morning. Kicking it up…is it from Emeril?

Debbie - good job on the yoga. Have fun with the pup:eek:

Hallo to everyone that checks in today. BBL!
 
Hi,

Today I did Circuit Max. I haven't slept well the past 2 nights so I'm going to get some zzz's;) & BBT

Belinda - That is a good workout!

Cookie - I never tried kick it up will have to take a looks . . . it sounds like a good name for a workout:D

Waves hi to everyone

Goodnight:)
 
Good morning,

P90X3 Eccentric lower body is done.

Debbie - hope you got some sleep last night. Haven't done Circuit Max in a long time. Fab job!

Happy Hump Day, everyone.
 
'Morning! Another drive-by check in as I'm going into a meeting.
Beilnda, yes, it is by Emeril. It's a horseradish mustard, and we love it. Great job on your workouts.
Deb, that would be a good name for a workout! Hope you got some sleep last night. Lately, I've been using an over-the-counter natural sleep aid from the drug store. Actually, this last one was from Target. It gives me about 4 hours of a deep sleep. I really dislike the lack of sleep aspect of life. Isn't circuit max fun?
Cookie
 
Hi guys. How is everyone. So far the week has been good. I have to take off Friday because DS is having his kindergarten graduation. I will not cry, I will not cry, I will not cry. . . I keep saying it hoping it will be true, lol.

Monday was my birthday. I did not get a workout in. It was an okay birthday. We went out to dinner, DH, the boys and I. DH bought me new workout sneakers. I say it was okay because my parents forgot my birthday. Now, I know I am 37 years old. An adult. My parents have a lot going on. I really could not expect my mom to remember it at this point. My dad has been preoccupied with his leg and stuff. I understand how they forgot. . . it just still stings. Am I baby or what?

Anyway. . . tonight I did 4DS BC. I also swam laps in the pool. We do not have our AC units in the house yet, so tonight's workout truly was a sweatfest. I feel disgusting right now. I am going to shower right after this and then do the bills. Exciting stuff over here ;)

Deb- the last day of school for the boys and me is the 26th. It is a half day. I cannot wait! Neither can they. I am not sure who is more excited, lol. I am looking forward to sleeping in and not having to do a darn thing except drink my coffee and go in the pool.

Belinda- my mouth loves the Popeyes. . . somehow flavor always wins over how it makes me feel afterwards, lol. Great job on your workouts BTW.

Cookie- not even a walk on the weekend? I hope your work load will slow down so you can enjoy your weekends soon.

Okay, I seriously need to shower!

Kristin
 
Hi,

I did some walking lunges & a couple of other workouts not enough but at least something I think;) It's been hot but I refuse to complain:eek: the winter was worse!

Belinda - Circuit max is an oldie! Do you have summer vacation planned?

Kristin - I understand about your parents sometimes it upsets me to see my parents & inlaws change & get older:( I wish time could stop. Sorry we missed your birthday, you'll just have to keep party all weekend long.

Cookie - It is fun, I hope your meeting went well.

Waves hi to everyone

Goodnight:)
 
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