Commit to get FIT & Lean forJune 2014!

Hi,

Today I took a yoga class. I was so tired today after getting good nights sleep all weekend:confused:

Two kids (I'm guessing around 12 or 13 years old) boy & girl come up to me as I'm leaving Macy's asking me for a $1. So my 1st reaction is what do you need it for and they said for Starbuck's (which is inside of Macy's). I guess they could tell on my face that I was worried it could be for drugs. So immediately they say not for drugs & the girl wants to pinky swear it isn't for that. I didn't have any singles so I give them change was about $1. It was so strange but I hope I did the right thing:confused:

Belinda - The 30 day butt lift is a different workout but it does have about 6, 10 min. separate workouts. Is lifting heavy your favorite weight workouts?

Amelia - Great job with your power walk, the nap was just what you needed:)

Waves hi to everyone

Goodnight:)
 
Good morning,

I also did a live Beginner Series Art w/Terri Welsh. She has a studio in NY.It was very tough for a beginner class:D I was sweating like crazy. I like Terri, she is a good instructor. At the end of the class she had a live chat, you could ask question about the workout/or anything you wanted too? The Beginner Series is for 4 day's, I signed up for the live class on Monday, Tuesday, Wednesday and Thursday, it's from 12 p.m to 1p.m. She uses the yoga block for most exercises, very interesting how she used the block. We also get the live class to download Very cool:eek: I never did P90X3 MMX:confused: I will do it today.

Debbie - at least they only ask for $1:eek: A few weeks ago, a guy stood in front of a restaurant in DC , asking for a few $$ so he can buy some food:eek: My husband gave him some $$. The guy did indeed go to the grocery store across the street and bought a sandwich with the money:D I do have that DVD:p I love heavy lifting, I also like circuit workouts.

Amelia - good job on the walk yesterday.

Waving Hi to everyone that check in today. BBL!
 
Hey girls,

P90X3 MMX and walking the dogs is done.

I will do the ive Beginner Series Art w/Terri Welsh at 12 pm.

Have a wonderful day and workout, everyone.
 
Hey girls,

Live Beginner Series Art w/Terri Welsh is done:D Amazing class. Terri has 10 more slots left, if anyone want to take her live class sent her an email. Or I can give it to you.

Cookie - are you taking the class too?

Enjoy your day, ladies!
 
Hi,

I did shoulders & bi's today a bunch of my favorite exercises didn't have a lot of time so supersetted.

Belinda - That class sounds interesting. We use the yoga block for some poses, I like to use it. I wouldn't be able to do the class this week but might want to try it down the road. Keep us posted, enjoy hearing about it:)

Waves hi to everyone

Goodnight:)
 
Good morning,

P90X3 Decelerator and run/walk = 30 min is done.

Debbie - nicely done on your shoulder/bic workout. Terri uses the blocks in a total different way I have never seen before. I used the blocks with yoga to hold a difficult pose, but not like she does:D Terri has a youtube channel with a 30 min lower body workout. Looks like a good butt burner.

Waving Hi to everyone that checks in after me.
 
Hi,

Today I did 10 min. solution butt lift. (3 sessions). I liked this one especially when I'm short on time. I'm going to go get some zzz's:)

Belinda - This must be the DVD you are talking about 10 min. solution butt lift which I also bought during the Collage sale but just tried. I really like this one too! Great job with your workouts! Now you have me interested in seeing how she uses the yoga blocks. Your right we use it more to hold a pose an occasionally to assist with a pose.

Kristin - So I went in the store to get my ds some bathing suits & I was told they were sold out, they are getting back to school clothes in:rolleyes: I know school ended late this year but REALLY!!

Waves hi to everyone

Goodnight:)
 
Hi there, Ladies, remember me?
Sorry, but I have just been swamped with work stuff.
Belinda, I've heard of Art classes with her but couldn't figure out what the style and focus was. You sure have and like variety. Are you all packed for vacation? Will you be able to do Terry's workouts in the rv?
Amelia, think that nap powered you right up. I keep reading how important sleep is to so many areas of our health. What did you decide on the job? Are you going back to the beach with your mom?
Kristin, bet you are so happy to be almost done! How does your school celebrate?
Deb, please tell me that was a joke that back-to-school clothes are coming in! That's terrible. How is your dad doing?
Well, I've been so focused on just trying to get work done and so I can get my head above water, that my wo have definitely taken a hit. Then I woke up thinking of something I have to get done for today! Hoping to get back to sleep and get a weight wo in later.
Missed you friends.
Cookie
 
hey girls,

No workout for the past two days but today I will surely get in a workout. After work we're going to six flags. Im excited but I'm sure I will be exhausted come 6/7 pm. The kids are talking about staying until 9. Will see how I feel. I have to work Friday :confused: Friday I need to do some total gym and perhaps a walk..will see.

So I haven't weighed all month and thats a first for me. I'm proud of that alone ;) But seeing only a 1lb increase has me thrilled. I maintained for this month and I plain on doing the calorie counting dance again in July.:) I'm hoping to lose another 10lbs by fall. :)

Cookie- Hopefully you can get in a nap or something later, what weight workout you plan on doing? I've got to do something tomorrow, im sure today I will get in plenty of miles at six flags:confused:. I decided to take the job if it comes to it. I would be a fool not too :) We plan on going back to the beach in the middle of July, im pretty excited:) I just hope I can and the bakery position doesn't mess it up.

Debbie-Nice job on the butt lift workout. Hope you got some good Zzzz's.

Belinda-Good Morning there..superwomen;) Good job on your workouts, as usual:)

Hello to everyone that follows.
 
Hey guys! No workouts the last three days. Tuesday I chaperoned Great Adventure trip and when I got home I was so exhausted. I woke up still tired yesterday. Plus, DH is away for a grand opening. I have a half day today so I am hoping to workout in the early afternoon.

I'll be back later!
 
Good morning everyone,

P90X3 Triomentrics is done.

Cookie - I hear of the Art classes, but never done any of her workouts. I do like them, she is so nice. At the end of each class, she has a live chat:eek: Reminds me a little of yoga/body weight workouts. She does use light weights for the UB.
I been cleaning and getting the RV ready. Cleaning the RV inside and out. I took everything out the RV, like dishes. Need to run everything to the dishwasher (I like everything to be clean and ready, since the RV was sitting for the winter ins storage). By the end of this week. I think I can put fresh sheets on the bed, clean dishes. The RV get dusty like a house:p Plus we had the RV in the shop to run some tests on the slide out. I get bored easily, if I do the same workouts over and over again. Yes, I like variety:eek: After each class, Terri sends us a like so we can download the live class from each day:eek: Very cool! Her workouts you don't need a lot of space:eek: I will defiantly take them with me in the RV:eek:

Debbie - I love all the 10 Minutes Solution workouts. I need to pull 10MS Butt Lift out again, haven't done it in so long. Terri uses the blocks to do push ups and planks. I can feel my abs with the blocks. Very interesting little tool:eek: She also uses the blocks to do lunges. I do a lot of yoga/pilates and never used the blocks like this before. I am sweating my butt of with those workouts. I think you would like it. Try the one on youtube and let me know how you like it.

Kirstin - you are almost done with workout:eek: Have a great workout this afternoon.

Amelia - have fun at Six Flags today. You sure, get a lot of walking in this evening.

I will try to do STS D14 Legs and at 12 p.m I will do the live class with Terri, it the last day of the workshop.

I will be back late to report my workouts. Have a great day, everyone.
 
Hey girls,

STS M2 D14 is done too.

Amelia - I am not a superwomen:eek: I am just super crazy:p

Off to get ready for my last live class with Terri. I will see you all in the morning.
 
SCHOOOOOOLLLL'S OUT FOR SUMMER!!!!

Yippee! I am so happy and relieved that the year is finally over. I had to go in to work late to put my DSs on the bus for their last day because DH is still away for his grand opening and my dad could not do it. I got into work and got my year end eval, pay stub and said my goodbyes. I picked up my boys, took Baxter for a doggy playdate and then spent the entire afternoon in the pool, and it felt so good.

I just finished my workout. 4DS LIS. Tomorrow is BC and then Saturday is HIS. Then I am laying off 4DS because this is my fifth week. I am doing whatever I want Sunday and Monday and then seeing if Cathe puts out a July rotation I would be interested in doing, or I will create my own.

Belinda- prepping the RV for your RT must be exciting. Did you tell us where you are stopping off? Are you going to the West Coast? I always wanted to do a cross country road trip.

Okay. I need to shower. We haven't installed our AC units yet and it is quite humid.

HAve a good night!

Kristin
 
Hi,

Today I took a yoga class, the instructor is on vacation next week can't believe it is the 4th of July in a week:eek: I worked late but I am taking off tomorrow.

Belinda - Cleaning the RV sounds like a workout too! I would need a nap everyday between your workouts & cleaning;) I will try the you tube workout.

Kristin - Great Adventure must wear you out but must be fun too! Is it less crowded this time of year? It must be tough working out without the A/C. I happy for you that school is over!

Amelia - You must be excited to go to Six Flags. I wonder if they are all the same? I go to Great Adventure (the one Kristin goes to) & it is Six Flags too!

Cookie - I spoke to my Dad on Father's Day and he is doing much better. The end of the year sounds so rough for you. Do you think next year will be easier for you? Is your DD home yet?

Waves hi to everyone

Goodnight:)
 
Good morning,

P90X3 Pilates is done. Not sure, if I tackle on something else today? I am kinda sore and tired. We shall see.

Kirstin - yeah, school is out for the summer:eek: Glad you had fun yesterday. You deserve it. Enjoy! We are going to try to go to the West Coast:)

Debbie - since the RV was sitting for month in storage, it needed a good cleaning. I still have to clean the windows, clean bathroom and mop the kitchen floor. We have a full bathroom (w/a huge shower /toilette and sink) and kitchen (freezer/refrigerator, microwave, stove) in the RV.Everything you need it's in the RV. Our RV is 34 feet long, lot's of room. It's a workout:D Once it's done I am a happy camper:p I still have to put fresh bed sheets on the bed. I ran all the dishes through the dishwasher, than I have to put everything back in the RV:eek: We make our own meals in the RV.So much cheaper than eating on the road.

Waving Hi to everyone that check in after me. BBL!
 
Hi everyone. First day of vacation for me, lol. I woke up at 5:30 because my body has its own alarm clock :mad::rolleyes:. I tried to go back to sleep but I couldn't. I ended up walking Baxter in the early a.m. and then making breakfast, taking the dog next door for a play date and now I just finished 4DS BC. I plan on lounging by the pool the rest of the day, lol.

Belinda- that is great going to the West coast. I want to do that one day. I'm a bit of a clean freak so I would be prepping it and cleaning like you are too.

Deb- Great Adventure is a tiring trip, but it was so much fun this year because I was with my former students that I loved so much. When they found out I was their chaperone they were high-fiving each other, which made me feel good, lol. It was worth it.

Okay, off to straighten up the bedrooms and then lounge by the pool. :)

Kristin
 
Hey girls,

Yesterday was 4DS LIS premix. I was so tired before I started but I know if I can just start I will be ok. Today makes 7 days in a row that I'm working...so yep, im tired.

Anyways, enough whinning;) After work today I plan on doing total gym for as long as it takes me to exhaust every single muscle in my body. I'm kinda looking forward to it. :)

I will catch up with personals later this evening. Have a great day:)
 
'Morning!
Belinda, wow your rv sounds like another house! I'd rather cook than eat out on the road all the time, if I could. So what route are you thinking of taking? Glad you're enjoying Art so much.
Kristin, enjoy the summer! Finally it is here. Wish I could sleep later i the morning also; actually, I mostly just wish for more sleep. Any books you're planning on reading this summer? I picked up The Goldfinch at the library when I returning something and was really surprised to see it just sitting there. Not sure what I was thinking about since I don't know when I'll get the time to read it.
Amelia, you must be tired. Really impressed with your keeping up your workouts. I slacked on mine for most of the past two weeks and am really regretting it. It is so easy slacking off but I missed working out. What do your kids do during the summer?
Deb, is this a sauce weekend? DD has a job in Providence and staying there for the summer. I miss her a lot. She's coming home for a visit in a couple of weeks and is hoping to go to OBX with us for a week in August. Next year should be much easier for me, and I can't wait! I do have a lot of reports, budgets, and proposals to get done in the next 10 days and am so sick of drowning in paperwork. Can't wait to get it over.
Did high step today and forgot how great it felt when done. Scraped and prepped entry door for painting and now have first coat done. Just painted trim around but one dog is so dumb think I'm going to end up with a green dog! She went over and scratched her back on the trim.
Cookie
 
Good afternoon,

P90X3 Decelerator and STS M2 D 15 (Back & Biceps) is done!

Cookie - the RV is another house, lol! DH and I map out the route this weekend. We are going from the east coast through the mid west, through the nord west, northern Colorado and back. Good job on HS today. Have painting today. LOL, about your dog:eek:

Kirstin - are enjoying your vacation? I hope so. LOL, I am a clean freak:eek: I do want to enjoy my vacation too.

Amelia - good job keeping up with your workouts. Hope you get some rest this weekend.

I will be back tomorrow. Have a great weekend, everyone.
 
Hi,

Yesterday I did Circuit Blast and woke up sore all over today:confused: If I do anything it will be floorwork from one of Cathe's leg DVDS.

Two of my friends who I grew up with came today for a visit. We went to my in-laws pool this afternoon. I am back home to shower & maybe squeeze in floorwork before we grab a bite to eat in town. So far we are having a lot of laughs:)

Belinda - It must be so nice to be able to cook on the road and be so comfortable too! Your trip sounds awesome & you can even bring your workouts.

Kristin - Great Adventure sounded like fun & having your old students back too. After this year maybe next year will be easier, keeping my fingers crossed for you.

Amelia - You must be looking forward to a day off. Great job with Total body today.

Cookie - Hopefully your daughter will be able to go to NC with you:) My neighbor wanted to lend me Goldfinch on my last vacation but she said it was a big, heavy book so I wasn't sure if it would weigh my suitcase down;) It is supposed to be a sauce weekend but not sure how I will pull it off:confused:

Waves hi to everyone

Enjoy the rest of the weekend!
 
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