Good Morning!
My workout today will be elliptical, Leaner Legs and core. Yesterday's 11 mile run was good and it stoked my appetite nicely for BBQ at my brother's house. (Actually, I need no help in that area...:7)
This afternoon I'll take the kids berry picking and to swim lessons. I've got so much swimming on the agenda for the summer that I expect they'll be sick of it by the end.
Wendy, Did you have to switch DVDs for your mish-mosh circuit or do you have one of those fancy multi players? Hope Joey is feeling better soon!
Judy, Is PM yoga a workout on DVD?
Marcia, I hear ya on the stress eating. It's been my downfall countless times. Sometimes I can beat it by grabbing handy fruit, like an apple, or carrot sticks and snap peas, instead of the bad stuff. Hang in there!!
Laura, Your schedule would stress me out to no end and I'd have to make sure I was stocked up with the previously mentioned foods. My thoughts are with your family....
Hi Jess. Glad you had a nice bike ride. That is something that I just cannot get into as far as fitness goes. I have my pretty pink beach cruiser with a basket and bell on the handle bars that I like to ride with the kids for fun but that is the extent of it. Of course it doesn't help that I have carpal tunnel syndrome that flairs up when I grip the handle bars and at times causes me not to be able to use the hand brakes very effectively.
Karen, I LOVE the GS workouts and look forwad to when they come up on my schedule. Glad your IT band isn't bugging you any longer.
Christine, I've been using USATF.org for a while now to plan my running routes. It's really cool too. I'll be sure to check out the one you mentioned also. I had to go back a read a few of the previous threads to figure out what is going on with you..... Running the 10K will be as fun as the 1/2, I am sure. Do the two races start at the same time? Did you already sign up for the 1/2 and can you easily change it if you did? In any case, I'm glad you still plan on making it and I look forward to meeting you. I hope things with DSS and DH work themselves out for the better! I'll be thinking of you, hoping all continues to go smoothly.....
Hi Gayle, Sounds like you're doing well! I'm looking forward to seeing your marathon schedule.
Carole, I do hope you're feeling better today and that your run is enjoyable! Making it 10 miles under yesterday's circumstances equals the fortitude for running 22 miles in my book! Yer awesome!
Mattea, Yes, I know how gray and hilly your neck of the woods is! My mother lives in PA and the last time I went to visit her we were going to take a trip up to NY to visit old friends and look around since I haven't been to Endicott since 1978. Unfortunately, we didn't have time...... I have never done the leg conditioning drills from KM. I think I'll check it out and see if I want to add it to my leg workouts...
Hi Sarah, I gotta follow your lead on getting the "to do" list shortened. The more you mention it the guiltier I'm going to feel! LOL!! Nice to see you, you have been greatly missed!
Hello to everyone else! I hope you all have a fantastic day.