Attention Cathe Live attendees, Thursday, May 15, 2025 at 9:30 am EST, we’ll be doing “Total Body Torch” LIVE. Time to turn up the heat and torch all of your muscles. Get ready to move from exercise to exercise with little rest between each. Grab your dumbbells and let’s get sizzling! .
Equipment Needed:
A variety of weighted dumbbells (we’ll use 10 through 15’s … choose something that challenges YOU)
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/




