Cathe's STS 2.0 Total Body Stretch Recovery Workout

[forum_admin]

Today’s video clip is from our STS 2.0 Total Body Stretch recovery workout. Recovery is a very important part of your overall workout program as it is needed for the muscles to repair, rebuild, and strengthen. The STS 2.0 program has 8 total recovery workouts. They are all a little different in length and variety to provide an abundance of mental and physical healing benefits.

*Pre-Order Cathe's New STS 2.0: Muscle & Recovery Workout Program Now At: https://bit.ly/2WDfkdh and Get Free Worldwide Shipping!

 

[aqua girl]

Aaahhhh.…..that made me feel so good!!! Nice.

 

[Lady Vol Fan]

I felt soothed just WATCHING it

 

[Debinmi]

Lovely!

 

[nickisteen]

Oh Yeah! Loving this already!!

 

[Debinmi]

The 2 DVDs I reach for almost every week are Total Body Stretch & Stretch Max (unless I'm using LITE, StepBoss or P30). I'm really looking forward to these recovery workouts!

 

[Lady Vol Fan]

The 2 DVDs I reach for almost every week are Total Body Stretch & Stretch Max ...

I feel like both those DVDs are hidden gems of Cathe's