Attention Cathe Live subscribers, Thursday, August 14th, 2025, at 9:30 AM EST, we’ll be doing “Kick Punch Cardio Party” LIVE. Get ready to get sweaty with this high energy, mixed impact kickbox workout. Familiar favorites (including heavy bag) all scrambled up into one big cardio fest! Put your dukes up and let’s go
Equipment Needed:
Boxing gloves optional
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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