kickbox workout

  1. forum_admin

    Video Clip Of Cathe's Cardio Box: Arms and Abs Live Workout

    Attention Cathe Live Subscribers, Thursday, July 7, 2022, at 9:30 am EST we’ll be doing “Cardio Box: Arms and Abs” Live. This fun-paced cardio workout revisits fun boxing moves and combos along with a heavy bag segment. Then we finish off on the floor with some ab/core work! Don’t have a...
  2. forum_admin

    Video Clip Of Cathe's Kick, Jump and Jab Live Workout

    Attention Cathe Live subscribers: Thursday, March 31, 2022, at 9:30 am EST we’ll be doing “Kick, Jump and Jab” live"! Get ready to kick things up a notch with this cardio blend of kicks, jumps, and jabs. Equipment Needed: Boxing Gloves are optional but recommended during the small heavy bag...
  3. forum_admin

    Video Clip Of Cathe's Warrior Kickboxing 2 Live Workout

    Attention Cathe Live subscribers: Thursday, January 13, 2022, at 9:30 am EST we’ll be doing “Warrior Kickboxing 2” LIVE! Just as in the first Warrior Kickboxing Cathe LIVE workout ( #148) this workout is non-stop energy filled with kicks, punches, and a bit of heavy bag! We’ll cap off the...
  4. forum_admin

    Cathe's Cardio Kickboxing & Core Live Workout

    Attention Cathe Live subscribers: Thursday, October 21, 2021, at 9:30 am EST we’ll be doing “Cardio Kickboxing & Core" This high energy kickboxing workout keeps moving from start to finish with a couple of kickboxing combos, cardio drills, and a bit of bag work. Finish off this sweatfest with...
  5. forum_admin

    Video Clip of Cathe's Cardio Kickbox Mashup Live Workout

    Attention Cathe Live subscribers: Thursday, March 4th, 2021, at 9:30 am EST we’ll be doing “Cardio Kickbox Mashup” LIVE. Come get sweaty with me as we mash up familiar moves in a mixed impact format. Equipment needed: Gloves are optional and will be removed for portions of the class Learn more...
  6. forum_admin

    Video Clip of Cathe's Love Me Some Cardio Kickboxing Live Workout

    Attention Cathe Live subscribers: Thursday, Nov 7th, 2019, at 9:15 am EST we’ll be doing “Love Me Some Cardio Kickboxing” Live. A heart-pumping high energy cardio kickboxing sweatfest! Eat Your Wheaties!!!! Equipment Needed: Boxing Gloves (optional) *Get 24/7 Instant Access To Cathe OnDemand...
  7. forum_admin

    Video Clip of Cathe's Kick, Box, and Bags Live Workout

    Attention Cathe Live subscribers: Thursday, Jan 17, 2019, at 9:15 am EST we’ll be doing “Kick, Box, and Bags”LIVE!! Get ready to find your fierce and get your sweat on with this high energy kickbox workout. Equipment Needed: Boxing Gloves (optional) Heavy Bag (optional) Get 24/7 Instant...
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