Hi Cathe, Thanks to you I have actually conquered my biggest body flaw which was a shelf butt and saddlebags. The shelf is no longer there and low-rise jeans look so good now. The saddlebags are still there, but way smaller and no longer bother me at all. But now I have a new problem. I'll be 44 years old next month, and it seems since I hit my 40s I've had trouble with love handles and a bit of a flabby stomach. My abs are still flat, thanks to you, but they are not pretty at all. How can I firm up through the midsection? I will admit that I can stand to lose about 10 pounds and was wondering if that is what it will take. Should I focus more on my diet and cardio and lose those 10 pounds or do I just need to incorporate my ab work? If it is more ab work, please explain what would be the best.
Thanks.
P.S. I am anxiously awaiting the new workouts. I preordered on the first day and never looked back.
Thanks.
P.S. I am anxiously awaiting the new workouts. I preordered on the first day and never looked back.