Cathe Elevated Download Instructions

[forum_admin]

Cathe’s Elevated Downloads Are Now Available!

Greetings from Cathe.com! We’re excited to let you know that your pre-sale Elevated downloads are now ready and available to download.

Start here:

Please visit our step-by-step How to Download page before getting started:

https://cathe.com/how-to-download-your-lift-move-restore-2-elevated-pre-sale-videos/

Follow the instructions on that page to access your workouts. You’ll need the download code that was emailed to you to claim your Elevated workouts.

As we finish shipping all DVD orders, our customer service response time may be slower than usual since our team is focused on getting orders out as quickly as possible. If you need assistance, we truly appreciate your patience and will respond as soon as we can.

Enjoy your Elevated workouts—we can’t wait for you to get started!

 

[cocoloco]

Download time took just under 20 minutes for the entire set. Very pleased with the look of everything!

 

[Debinmi]

Download time took just under 20 minutes for the entire set. Very pleased with the look of everything!

Wow. That's fast! Please continue to keep us informed of your reactions to the workouts. We dvd peeps have a little wait and On-Demand peeps even longer, so many of us look forward to reading what others like/dislike, etc. Thanks!

 

[FitSaxe]

Download took about 25 minutes on two devices.

 

[FitSaxe]

Download time took just under 20 minutes for the entire set. Very pleased with the look of everything!

Enjoy your series

 

[Nabbe47]

Everything went smoothly! Thanks! Also, thanks for the extra Balance test video!
Still waiting for downloading the user guide?

 

[vivbc]

No problems. Took about 15 minutes. We were changed over to a new internet provider yesterday so this download was an excellent test and everything worked smoothly. I won’t be using all of these workouts until I finish the STS rotation but I can weave many in. I look forward to your reviews.

 

[FitSaxe]

No problems. Took about 15 minutes. We were changed over to a new internet provider yesterday so this download was an excellent test and everything worked smoothly. I won’t be using all of these workouts until I finish the STS rotation but I can weave many in. I look forward to your reviews.

I am glad you are sharing. I am, well i must admit, obssesed about the speed we are getting from internet providers. They tend to try to seduce us but I need to stick to facts/reality. 15 minutes is fantastic. I will follow more closely the speed while downloading file. I made it in 25 minutes and I was in a middle of paying attention to various tasks. At this point the assessment is a bit biaised

 

[Nabbe47]

changed over to a new internet provider yesterday so this download was an excellent test and everything worked smoothly.

Congrats!
Of course, this can give good points to your new provider, but, in general, it is not the whole story! Speed depends not only on the recieving side, it also depends on how loaded (or overloaded) is the sending side including all (how many) connecting nodes on the communication networks. So, if it, occasionally, slow down, don't, directly, blame your provider!
Did you try the Balance test? If not, give it a try, it is fun!

 

[Debinmi]

Still waiting for downloading the user guide?

We usually don't get the User Guide until the series is uploaded to On-Demand as they are connected databases. When that will occur is unknown yet.

 

[FitSaxe]

Did you try the Balance test? If not, give it a try, it is fun!

Thank you for sharing.

Next time I have a tech question I know who to address to

 

[Nabbe47]

Did you try the Balance test?

@Debinmi
Stand with legs little apart! Take one leg back resting on your toes! Lift it back up and hold for at least 10 seconds! Repeat the same with the other leg! Report to yourself the seconds and, in case, the amount of wobbeling to see how much you need the Balance workout!

 

[Debinmi]

@Debinmi
Stand with legs little apart! Take one leg back resting on your toes! Lift it back up and hold for at least 10 seconds! Repeat the same with the other leg! Report to yourself the seconds and, in case, the amount of wobbeling to see how much you need the Balance workout!

Thanks for the little tip! I injured my knee two years ago and had to do balance work as part of my rehab. It does get easier with practice. I had to increase the time standing on one leg until a full minute, then had to add various activities and hold the balance up to a minute before another actvity was added. I found that if I didn't practice regularly, it would get worse again. So I found a little balance work on a daily basis really helps - like standing on one leg while brushing my teeth. I found the balance discs used in LMR1 were a nice added challenge. I see she uses them a bit in the new workout too.

 

[Nabbe47]

Thanks for the little tip!

Just revealing for you Cathe's tip on video, you'll, certainly, receive on one of your DVDs! And, BTW, watching the Balance workout, it is mostly about movements supported by one leg! Modification using support on a bar/chair is allowed!

 

[Braille]

Wow. That's fast! Please continue to keep us informed of your reactions to the workouts. We dvd peeps have a little wait and On-Demand peeps even longer, so many of us look forward to reading what others like/dislike, etc. Thanks!

Yes! I love every stage of getting a new series... the "teasers", the updates, AND the reviews. It just adds to the excitement and joy and suspense... makes me feel like a kid again! lol

 

[hmaworkout]

I'm so excited to start LMR2!

 

[nickisteen]

Me too!!

 

[vivbc]

I am glad you are sharing. I am, well i must admit, obssesed about the speed we are getting from internet providers. They tend to try to seduce us but I need to stick to facts/reality. 15 minutes is fantastic. I will follow more closely the speed while downloading file. I made it in 25 minutes and I was in a middle of paying attention to various tasks. At this point the assessment is a bit biaised

My brother was a computer “geek” back in the day before computers were ubiquitous. He tells me that speeds don’t matter as much as we think. Our old provider gave us 60 mbps and the new one is 256 mbps and he says there is little difference in time. I think one workout took 1/4 the time that a heavy weight workout took. So again we agree to disagree. Brothers and sisters!
The new guys bought out the old guys and changed us over.
We run speed tests frequently. The app is just called Speedtest.

 

[vivbc]

Thanks for the little tip! I injured my knee two years ago and had to do balance work as part of my rehab. It does get easier with practice. I had to increase the time standing on one leg until a full minute, then had to add various activities and hold the balance up to a minute before another actvity was added. I found that if I didn't practice regularly, it would get worse again. So I found a little balance work on a daily basis really helps - like standing on one leg while brushing my teeth. I found the balance discs used in LMR1 were a nice added challenge. I see she uses them a bit in the new workout too.

I have an ear condition that affects my balance so balance work is essential for me too. I am very pleased to have a new challenge. My partner likes hiking mountain trails and the heights worry me, all about balance. Keeping up with him is always a challenge as I am a foot shorter than he is. 5’6” vs 6’6”, I need all the help I can get .

 

[FitSaxe]

My brother was a computer “geek” back in the day before computers were ubiquitous. He tells me that speeds don’t matter as much as we think. Our old provider gave us 60 mbps and the new one is 256 mbps and he says there is little difference in time. I think one workout took 1/4 the time that a heavy weight workout took. So again we agree to disagree. Brothers and sisters!
The new guys bought out the old guys and changed us over.
We run speed tests frequently. The app is just called Speedtest.

I am not a heavy downloader and I am not into online game etc.... So I think I do not really need a faster connection. I can remotely connect for work, download my workout and transfer them from various devices within a reasonable time.