Cathe, Amanda and Marlo in ICE Metabolic Total Body

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With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterwards. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing.

*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
 
I love all the outfits too! It's great to see them all wear such a variety of brands and different price ranges that are easily accessible to us. I look forward to seeing the outfits just as much as the workouts. I think the outfits worn in this series and the RWH series are the best because there are different styles & brands mixed together in awesome colors. I work out in my basement, but I still want to look good & have some fun new clothes without breaking the bank. I think this is another small detail of many that Cathe has considered for all of us. Much appreciated!!!
 
I have not spotted any tubing or bands in the photos up till now & would just like to know in either this one or the the weight ones (chiseled upper body), if there will be combo bands with weights? I know I particularly appreciate training the shoulders, chest and back using both and really like it when Cathe utilizes both.
I understand there will be a dedicated segment from To The Mat - Legs for this.

Thanks!

Everyone is looking fab & so fit! :)
 

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