With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterwards. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing.
*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm