Cardio Coach Press Play Saturday!!!

I went and took a look at the breakdown of PP - I'M SCARED!! :eek: I will have to work up to that one! YIKES. I'm doing these on an elliptical we just got for DH. It's tough. I will conquer "THE BEAST"!
Of course I'm not seeing DH doing any Cathe either ;)
 
I can't believe it's the last Saturday in April! Where did the time go?

That said, I'm thrilled it's Press Play Saturday. :D This is my favorite workout of the month. There is so much collective positive energy in the workout from everyone. How wonderful to get more people to join in!! Welcome Maynardsmom, Runcrazy and anyone else that wants to join in this amazing group! (I'm hoping my friends Angela and Kristi will post this time... I've nagged them entirely too much. LOL)

My workout is dedicated to all of you. For all those going through challenges in their lives and to all the people in their lives who do what they can to help them through it.

Oh and I love the "choose your own bonus" idea.

See you all in the workout! :)

Becky
 
Holy cow, where did April go??? I can't believe PP Saturday is tomorrow :eek:

Of course I am in! I will be dedicating this workout to Christine (andtckrtoo), Becky's DH and Lori's DH', Ellie DS, Shelley's friend, Lori's (Reese777) Dad, everyone else who is going through tough times and to Miss Lee because she is such a wonderful friend!

See you in the workout!
 
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Hey, gals!

Count me in for tomorrow, too! I'll be dedicating my workout to all the fabulous folks from the forum who need hugs, love, and support!! :D
 
Like everyone else, I'm just amazed that it's the end of April already. Whew! I'm in, which should be quite, um, interesting, since I just finished M2W1 Legs for the first time through (6-mo rotation) and those tri-sets are amazing. I'm not sure I'll be able to get up from this chair!
 
Runcrazy said:
Oh you're cracking me up! That always makes me laught!!! LOLOLOLOLOL!!:eek::D:p
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Ha ha - good! It had been a while since I had thrown that in :) Have fun tomorrow.

jodijodi said:
Shana, I love your avatar! You go girl!!
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Thank you! Only my friends on here understand my accomplishment!

MAYNARDSMOM said:
Another "newbie" wanting to join in. I just got turned on to CC. I know, a bit behind. I only have vol 1 fornow - will that make due until I get the one you are referring to? I planned to tack this on tomorrow anyway after PUB.
I have to work up to something more intense than vol 1 . A whole different kind of hard IMO. :D
I will dedicate to little Brayton. A 2 yr old our church has been praying for who received a lifesaving bone marrow transplant yesterday (thurs). He still needs prayer for the next 100 days while they make sure everything goes ok.
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Welcome, Tami :) I will add the little boy to my list of people I will be working for tomorrow.
 
I'm in and done! I'm mostly running outside now, in preparation for a 5K in two weeks, so I stuck Jim and Sean in my ears on my 4 mile run today. I was done with my miles after about 41/2 challenges and didn't have anything left in me to finish up the rest, on the road or on my stationary bike. Don't even think about an extra challenge!

My CCPP was dedicated to TXGin, Shelley's friend, Chrsitine, any other Cathe-friends in need of a lift, and the daughter of a co-worker who has just been diagnosed with breast cancer.
 
and to Miss Lee because she is such a wonderful friend!
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Oh Carola, thank you. You're pretty wonderful yourself! ;)

Nancy - I bow to you!! I'll be thinking about you during the workout, that is for sure! Let us know how your legs hold up. :)

Becky - I SO hope your friends, Angela and Kristi, will join us! They're quite welcome and we'd be happy to have them. :)

Robin - WOO HOO!!!! You GO girl!!! ^^^5's to you for an AWESOME run. You're doing SO well with your running!! :cool:
 
Thanks Michele for the heads up. I completely forgot about it this month:eek:

I have STS disc 30 on schedule for tomorrow so I'll be doing PP on Sunday. Good luck to everyone:)
 
I am honored

Thank you all sooooo much for your thoughts about my son. His upcoming cardiologist visit is the hope we have been looking for. I am so lucky to have a great group here for support. Here's to all of you for dedicating your hard workout to those in need!!!

ellie
 
Hi CCPP friends

I'll be doing this on Monday hopefully outside. And I will dedicate it to all CCPP friends here Christine ~ EllieMom~ Carola and all the rest of you fantastic ladies and your intentions.

Robin- way to go! I did not know you were running again!!!! I am so very happy for you!
 
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