Svetlana
Cathlete
Hello everyone,
Jen - EBE2 being tougher than Plyo Legs.. wow
I chose to buy Kelly Coffey-Meyer's Cardio Pump over Lean Body Circuits thanks to your blog
Jodi - your Barre rotation looks interesting and I love what Barre does to my lower body. Can you recommend some shorter barre workouts? Around 15-25 min long segments with nice background & music & pleasant instructor & intermediate to advanced level.
I think Cathe's Turbo Barre needs a companion BTW are my requirements too much?
Tslop , Nathalie, Sarbear - pump it, amigos
My workouts
Monday: AM Cardio Core Circuit , a leg segment from Muscle Endurance and another from High Reps (ouch, the low ends!) PM: KCM Your Best Body (great!) - Premix #6 No legs, and part of Yoga Relax.
Tuesday: AM Drill Max (cardio only) and Circuit Blast. PM - Athletic Step.
Today: AM Amy Dixon's Breathless Body #2 & the core segment from Muscle Max . PM Cathe's Super Sets.
My energy is back and I enjoy the cardio. I have no back / joint pain and no hay fever! I will give my joints some rest soon to make sure I don't overdo it .
Since I love Your Best Body so much, I quickly ordered Kelly' Body Training. It is supposed to arrive by 27 August. After it, I'll get Kelly's new Body Pump as an download and make my own premixes. OMG seems my life flows from trying one new workout to the next one is this hobby or addiction? I'll go with "hobby".
Have a great day everyone!
Jen - EBE2 being tougher than Plyo Legs.. wow
I chose to buy Kelly Coffey-Meyer's Cardio Pump over Lean Body Circuits thanks to your blog
Jodi - your Barre rotation looks interesting and I love what Barre does to my lower body. Can you recommend some shorter barre workouts? Around 15-25 min long segments with nice background & music & pleasant instructor & intermediate to advanced level.
I think Cathe's Turbo Barre needs a companion BTW are my requirements too much?
Tslop , Nathalie, Sarbear - pump it, amigos
My workouts
Monday: AM Cardio Core Circuit , a leg segment from Muscle Endurance and another from High Reps (ouch, the low ends!) PM: KCM Your Best Body (great!) - Premix #6 No legs, and part of Yoga Relax.
Tuesday: AM Drill Max (cardio only) and Circuit Blast. PM - Athletic Step.
Today: AM Amy Dixon's Breathless Body #2 & the core segment from Muscle Max . PM Cathe's Super Sets.
My energy is back and I enjoy the cardio. I have no back / joint pain and no hay fever! I will give my joints some rest soon to make sure I don't overdo it .
Since I love Your Best Body so much, I quickly ordered Kelly' Body Training. It is supposed to arrive by 27 August. After it, I'll get Kelly's new Body Pump as an download and make my own premixes. OMG seems my life flows from trying one new workout to the next one is this hobby or addiction? I'll go with "hobby".
Have a great day everyone!
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