Good Morning ladies! Today was shoulders for me, and Nathalie, I am having shoulder issues too. Struggling with overhead stuff and bench. Hope yours gets better with therapy.
Thanks Tom. My shoulder is getting better. I have gained mobility on few planes.
Hope yours gets better soon too. Get help if it is a chronic pain. Medecine is part of your background
I bet you must know someone competent to help you.
I have not touched any barbell and dumbbell in a while. I should be able to start light beginning of december.
Well I hope. You are doing great working out despite shoulders issues. Take care