Svetlana
Cathlete
Hi friends,
Jodi - Thanks for your advise. I think I will wait for Strong & Sweaty to be sold separately. Then I will order ICE Bootcamp along with the 2 S&S workouts I want most (The PHAT and the cardio ones)
Obviously , I'm not well organized, because I couldn't find time to check in earlier. But here it is now
Recently, I changed up my workouts and revisited some oldies.
Last Sunday - Turbo Fire 30, KCM Quick Fix w/o 2 and MTV Pilates Mix w/o #1 Upper body and core. MTV Pilates Mix with Kristin McGee is the hardest Pilates workout I own. I enjoyed to revisit it after 3 years
Monday - The Firm: Jump, Pump & Jab and Cindy Crawford's The Next Challenge. Another nostalgia day for me Love Kelsie Daniels, she is the only Firm instructor whose workouts are not too easy for me at this point.
Tuesday - Jessica Smith - Cardio Abs, all 3 20 minute workouts and the 2 Jessica's segments from her Cross Train for Fitness with Guillermo Gomez.
Wednesday - 3 workouts from the UK journalist cum fitness-star Davina: Fit in 15, Body Buff, Intense . Level - intermediate. I liked that I don't need to pick up weights to work my legs but still felt it. I also like that the newer UK productions still have great music - the author's right law in the UK is more lax than in the USA, I guess, so no sound-alikes or generic sounds
Thursday - back to Cathe: 4 Day Split - Kickboxing, RWH Low Impact Hiit & Xtrain Core 1
Friday - KCM Lean Body Circuits, Athletic Conditioning 2 (dumbbells premix), Abs segment from KCM Home Gym Intervals (tough, love it!)
Yesterday - Shock Cardio Hiit - Pyramid ; KCM Trim Down - boxing ; KCM Body Training - Legs
Today - KCM Athletic Conditioning 1 cardio. Doubles - We'll see.
Greetings, I like reading your posts.
Jodi - Thanks for your advise. I think I will wait for Strong & Sweaty to be sold separately. Then I will order ICE Bootcamp along with the 2 S&S workouts I want most (The PHAT and the cardio ones)
Obviously , I'm not well organized, because I couldn't find time to check in earlier. But here it is now
Recently, I changed up my workouts and revisited some oldies.
Last Sunday - Turbo Fire 30, KCM Quick Fix w/o 2 and MTV Pilates Mix w/o #1 Upper body and core. MTV Pilates Mix with Kristin McGee is the hardest Pilates workout I own. I enjoyed to revisit it after 3 years
Monday - The Firm: Jump, Pump & Jab and Cindy Crawford's The Next Challenge. Another nostalgia day for me Love Kelsie Daniels, she is the only Firm instructor whose workouts are not too easy for me at this point.
Tuesday - Jessica Smith - Cardio Abs, all 3 20 minute workouts and the 2 Jessica's segments from her Cross Train for Fitness with Guillermo Gomez.
Wednesday - 3 workouts from the UK journalist cum fitness-star Davina: Fit in 15, Body Buff, Intense . Level - intermediate. I liked that I don't need to pick up weights to work my legs but still felt it. I also like that the newer UK productions still have great music - the author's right law in the UK is more lax than in the USA, I guess, so no sound-alikes or generic sounds
Thursday - back to Cathe: 4 Day Split - Kickboxing, RWH Low Impact Hiit & Xtrain Core 1
Friday - KCM Lean Body Circuits, Athletic Conditioning 2 (dumbbells premix), Abs segment from KCM Home Gym Intervals (tough, love it!)
Yesterday - Shock Cardio Hiit - Pyramid ; KCM Trim Down - boxing ; KCM Body Training - Legs
Today - KCM Athletic Conditioning 1 cardio. Doubles - We'll see.
Greetings, I like reading your posts.