Anyone working out today?

[gonnabea5]

I did Afterburn. Burned 820 calories. woohoo. which will help stave off the holiday pounds. There is a method for my madness.

 

[Repo]

elbow flexion putting food in my mouth......

 

[nikkigiovanni]

I did Imax 3 and all 3 segments of Core Max.

 

[JT]

Wow, NikkiGiovanni, I'm impressed. Hoping to do IMAX2 that I was supposed to do Christamas Eve.

 

[lainabaina]

it was raining too much in Atlanta to do our planned road ride so I talked 2 of the 3 others into doing Afterburn with me.

 

[lulu68]

I was up ready to workout at 2am and did Insanity and upper body!!

 

[exer_cited]

I did CCV2 and today will be a circuit. Probably LIC.

 

[wandakusa]

I'm thinking about doing Afterburn today but not sure. It's either that or Intensity.

 

[Cosmo Mom]

Good job everyone! I did CycleMax. Burned 430 calories. Then I tried my husband's new toy, TRX - using all your own body weight and lots of core work.Will have to build up to that one!

I just got my Polar FT7 watch so I'll have to see how close I come to gonnabea5 820 calorie burn! Wow!

 

[mini-natty]

LIS Step Challenge followed by TB legs portion only.

Yesterday morning was Intensity, but I think I may have eaten all the calories I burned afterwards

 

[wandakusa]

I did IMAX 2, stretch max with the ball and Zumba toning. The guilt from all the eating got to me today. Must eat cleaner the rest if the week. I log all my calories thru myfitnesspal and was not happy with myself at all!