Anyone working out today?

gonnabea5

Cathlete
I did Afterburn. Burned 820 calories. woohoo. which will help stave off the holiday pounds. There is a method for my madness.
 
Wow, NikkiGiovanni, I'm impressed. Hoping to do IMAX2 that I was supposed to do Christamas Eve.
 
it was raining too much in Atlanta to do our planned road ride so I talked 2 of the 3 others into doing Afterburn with me.
 
Good job everyone! I did CycleMax. Burned 430 calories. Then I tried my husband's new toy, TRX - using all your own body weight and lots of core work.Will have to build up to that one!

I just got my Polar FT7 watch so I'll have to see how close I come to gonnabea5 820 calorie burn! Wow!
 
LIS Step Challenge followed by TB legs portion only.

Yesterday morning was Intensity, but I think I may have eaten all the calories I burned afterwards :eek:
 
I did IMAX 2, stretch max with the ball and Zumba toning. The guilt from all the eating got to me today. Must eat cleaner the rest if the week. I log all my calories thru myfitnesspal and was not happy with myself at all!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top