Anyone interested in a January only check-in following Cathe's posted rotation ....

[Debinmi]

Happy Holidays!

I was wondering if anyone is interested in doing a January 2022 check-in following whatever January 2022 rotation Cathe posts. You could change up the days to suit your life & substitute similar workouts if you didn't have the posted workout, or do a premix, etc. Or add in an extra rest day, or a core, mobility, or other workout that suits your needs. I thought a one-month New Year commitment might be fun .... no pressures except to try to get your workouts in. Think about it & let me know. ... Deb

 

[jaypea]

I’ll do it! I’m really enjoying the dec rotation. Thus is the first time I’ve actually followed a monthly rotation this closely, and I really like how it’s structured.

 

[maudite]

I would love to do this - get myself some accountability!!

 

[Debinmi]

Okay! I'll set it up in the Challenges & Check-ins Forum as December draws to a close. Yeah!

 

[jaypea]

I’m excited to see the Jan 22 rotation! I keep checking to see if it’s posted.

 

[Debinmi]

Me too jaypea! But I remind myself that Cathe may not post it until Monday ... so we'll have to adapt...

 

[Hulamama]

Me too! I need some accountability!

 

[jaypea]

Me too jaypea! But I remind myself that Cathe may not post it until Monday ... so we'll have to adapt...

I'll do some live workouts until it's posted. I just finished up today with Athletic Training. Boy, it's been years since I've done some of these workouts. That's why I love the rotations-they get me to try a variety of workouts. Looking forward to our check-in. Happy New Year!

 

[Debinmi]

Happy New Year!

January Rotation is posted:

Cathe January 2022 Kickstart Rotation

Cathe January 2022 Kickstart Rotation

cathe.com

I'll set up a Check-in later.

Let's do this!

 

[Debinmi]

Here's a link to the Check-in:

January 2022 Rotation One-month Check-In

Hi everyone. This is a Check-In for Cathe's January 2022 Kickstart rotation. Everyone is Welcome! Here is the rotation: https://cathe.com/cathe-january-2022-kickstart-rotation/ Feel free to adjust the rotation to fit your schedule/needs. A couple of things to note: 1) There are...

cathe.com

 

[katie lee]

I’m in! Just finished first workouts. Great idea to have a check in. I read them occasionally but have never posted in one so this is a great way to get my feet wet.

 

[Wspanialy]

I was wondering why we never had a Just Cathe monthly rotation going in the check-ins. I have been doing her rotations now for about five or six years and never do any other programs. Thank you Debinmi for starting this. I am looking forward to doing the January rotation with y’all.