23jimbean
Cathlete
if anyone has dvds that did not work, just email me of fb and i will redo them... it was my first op and i still have a lot to learn!
mel- you know, running and focusing on a goal that was YOURS might have been helping you while you have so much going on personally. you have a big family, a big job, your dad to worry about, which also makes you worry about mom.... no wonder you are having a tough time. are there any muddy buddy runs near you? they have kids ones that are a mile or two and then a team run/bike and they are a blast. you get muddy and crazy and it is just fun. that could keep you going... also, once the girls can go in the stroller, you will be able to get out more... even if a few short runs throughthe day. when i get sad, i put money and snacks in the strolletr, we run to the store, the park, etc. all day. also, i did my body fat on one of those scales. you do that too? your milk and pee can make it higher! i did it beforfe and after peeing and it was a 5 percent difference, so feed the girls and pee b4! just saying bc you are so fit in your pics, you look like 15%-16%, not 20 something. we have a similar physique and i was15...
i am a crappy parent today. i came unglued n jimmy fort really dumb stuff. john has napped 45 minutes all day. i am so selfish, i really wanted to workout and could not, although i did run but i wanted to do more insanity and abs. we are having air conditioning in stallled in the next few days and i feel weird working out with fat hairy men in my house. so, back to me being a lousy mom, i started crying and he held me and fell asleep on me. bah. parenting is so hard.
mel- you know, running and focusing on a goal that was YOURS might have been helping you while you have so much going on personally. you have a big family, a big job, your dad to worry about, which also makes you worry about mom.... no wonder you are having a tough time. are there any muddy buddy runs near you? they have kids ones that are a mile or two and then a team run/bike and they are a blast. you get muddy and crazy and it is just fun. that could keep you going... also, once the girls can go in the stroller, you will be able to get out more... even if a few short runs throughthe day. when i get sad, i put money and snacks in the strolletr, we run to the store, the park, etc. all day. also, i did my body fat on one of those scales. you do that too? your milk and pee can make it higher! i did it beforfe and after peeing and it was a 5 percent difference, so feed the girls and pee b4! just saying bc you are so fit in your pics, you look like 15%-16%, not 20 something. we have a similar physique and i was15...
i am a crappy parent today. i came unglued n jimmy fort really dumb stuff. john has napped 45 minutes all day. i am so selfish, i really wanted to workout and could not, although i did run but i wanted to do more insanity and abs. we are having air conditioning in stallled in the next few days and i feel weird working out with fat hairy men in my house. so, back to me being a lousy mom, i started crying and he held me and fell asleep on me. bah. parenting is so hard.