morningstar
Cathlete
I'm guessing that modification is not high on Shaun T's list of priorities!
Annette,
I think YOU should be in this workout!! I'm so glad you liked it. It's always nice to help someone stimulate the economy.
Which BBC dvd is it that is so intense? When I google them, there are so many that I can't tell the good from the bad, and from what I've read, there are some not-so-great ones.
All I get from that link is a pageful of videos, none of which is the one by Shaun T.