kickbox workout

  1. forum_admin

    Video Clip Of Cathe's Kick, Box and Sweat Live Workout

    Attention Cathe Live subscribers, Thursday, August 22, 2024, at 9:30 am EST we’ll be doing “Kick, Box and Sweat”! Let’s get right down to business with an intense mix of familiar moves that will keep your heart pumping and the fat burning! All you need is your focus and your energy! Let’s go...
  2. forum_admin

    Video Clip Of Cathe's Cardio Combat Live Workout

    Attention CatheLIVE subscribers, Thursday, June 27, 2024, at 9:30 am EST, we’ll be doing Cardio Combat LIVE! Get gloved up and ready because it’s time to get sweaty with some kicks, with some jabs and with some bags. Let’s do this Equipment Needed: Boxing Gloves (optional unless you’re...
  3. forum_admin

    Video Clip Of Cathe's Rock’m Shock’m Kickbox Live Class

    Attention Cathe Live subscribers, Thursday, April 11, 2024, at 9:30 am EST, we’ll be doing “Rock’m Shock’m Kickbox” LIVE. Join us for a high-energy, non-stop sweatfest! Time to get the endorphins flying high with a familiar blend of boxing and kickboxing drills from start to finish...
  4. forum_admin

    Video Clip Of Cathe's Box and Burn Live Workout

    Attention CatheLIVE subscribers, Thursday, January 11, 2024, at 9:30 am EST, we’ll be doing “Box and Burn” LIVE! Whether you choose to wear gloves or not we are going to burn it up with this fast-paced, cardio-based kickboxing workout that gets in, gets down to business, and gets out. Game...
  5. forum_admin

    Cathe's Gloved Up & Sweaty Kickboxing Workout

    Today we wanted to share with you the main workout from Cathe's Gloved Up & Sweaty kickboxing workout. Check out our video clip of Cathe's Gloved Up & Sweaty kickboxing workout by clicking the blue button below! Get ready for action in this nonstop, revved-up kickboxing workout! You'll kick...
  6. forum_admin

    Video Clip of Cathe's Fight For Awareness Live Workout

    Attention CatheLIVE subscribers, Thursday, October 19th, 2023 at 9:30 am EST, we’ll be doing “Fight For Awareness” LIVE! It’s Breast Cancer Awareness Month! Wear your pink and join us for a cardio-infused express kickboxing workout! Let’s help to spread awareness while also keeping all those...
  7. forum_admin

    This Mini Cardio Routine Is The Perfect Add-on To Crush Some Extra Calories!

    Pictured here is a split screen featuring two pics from the Gloved Up & Sweaty Jump Rope Bonus routine. On the left, Cathe and Nicole are seen doing one of the four brief rope jumping segments while on the right Cathe and Jenn A are seen doing one of the four brief mixed impact (non-rope...
  8. forum_admin

    Video Clip Of Cathe's Boom Boom Pow Kickbox Live Workout

    Attention CatheLIVE subscribers, Thursday, June 1, 2023, at 9:30 am EST, we’ll be doing “Boom Boom Pow Kickbox”LIVE! Arrre youuuu readyyyyy? Non-stop kicks and punches in an exhilarating cardio based format! Let’s get in the ring and get busy! Equipment Needed: Boxing gloves (which are...
  9. forum_admin

    Cathe's Jab, Jump and Kick Express Live Workout

    Attention CatheLIVE subscribers, Thursday, Dec 8th, 2022 at 9:30 am EST, we’ll be doing “Jab, Jump and Kick Express” LIVE. This fun high-energy kickboxing workout moves from start to finish. You’ll have two rounds of these three components: a kickbox combo, a jump rope segment and a kicking...
  10. forum_admin

    Video Clip Of Cathe's Cardio Box: Arms and Abs Live Workout

    Attention Cathe Live Subscribers, Thursday, July 7, 2022, at 9:30 am EST we’ll be doing “Cardio Box: Arms and Abs” Live. This fun-paced cardio workout revisits fun boxing moves and combos along with a heavy bag segment. Then we finish off on the floor with some ab/core work! Don’t have a...
  11. forum_admin

    Video Clip Of Cathe's Kick, Jump and Jab Live Workout

    Attention Cathe Live subscribers: Thursday, March 31, 2022, at 9:30 am EST we’ll be doing “Kick, Jump and Jab” live"! Get ready to kick things up a notch with this cardio blend of kicks, jumps, and jabs. Equipment Needed: Boxing Gloves are optional but recommended during the small heavy bag...
  12. forum_admin

    Video Clip Of Cathe's Warrior Kickboxing 2 Live Workout

    Attention Cathe Live subscribers: Thursday, January 13, 2022, at 9:30 am EST we’ll be doing “Warrior Kickboxing 2” LIVE! Just as in the first Warrior Kickboxing Cathe LIVE workout ( #148) this workout is non-stop energy filled with kicks, punches, and a bit of heavy bag! We’ll cap off the...
  13. forum_admin

    Cathe's Cardio Kickboxing & Core Live Workout

    Attention Cathe Live subscribers: Thursday, October 21, 2021, at 9:30 am EST we’ll be doing “Cardio Kickboxing & Core" This high energy kickboxing workout keeps moving from start to finish with a couple of kickboxing combos, cardio drills, and a bit of bag work. Finish off this sweatfest with...
  14. forum_admin

    Video Clip of Cathe's Cardio Kickbox Mashup Live Workout

    Attention Cathe Live subscribers: Thursday, March 4th, 2021, at 9:30 am EST we’ll be doing “Cardio Kickbox Mashup” LIVE. Come get sweaty with me as we mash up familiar moves in a mixed impact format. Equipment needed: Gloves are optional and will be removed for portions of the class Learn more...
  15. forum_admin

    Video Clip of Cathe's Love Me Some Cardio Kickboxing Live Workout

    Attention Cathe Live subscribers: Thursday, Nov 7th, 2019, at 9:15 am EST we’ll be doing “Love Me Some Cardio Kickboxing” Live. A heart-pumping high energy cardio kickboxing sweatfest! Eat Your Wheaties!!!! Equipment Needed: Boxing Gloves (optional) *Get 24/7 Instant Access To Cathe OnDemand...
  16. forum_admin

    Video Clip of Cathe's Kick, Box, and Bags Live Workout

    Attention Cathe Live subscribers: Thursday, Jan 17, 2019, at 9:15 am EST we’ll be doing “Kick, Box, and Bags”LIVE!! Get ready to find your fierce and get your sweat on with this high energy kickbox workout. Equipment Needed: Boxing Gloves (optional) Heavy Bag (optional) Get 24/7 Instant...
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