fit split

The Bonus Abs in Fit Split feature some of most unique core exercises that have ever been included in our DVDs and videos. To train your core effectively you need to hit your ab muscles from a variety of angles with different exercises. This 12:29 bonus ab workout will challenge your core region...

No equipment is really needed for the boxing/kickboxing portion of this workout. Gloves are optional. In the "Legs & Glutes" portion of this workout you will need a "gliding device", High Step and various dumbbells. *You can pre-order Cathe's new Fit Split series or learn more at...

We finished the rough editing of Fit Split Boxing Bootcamp / Legs & Glutes late yesterday evening and are moving on to Shred cardio Today. The Fit Split series are all about giving you both short and longer workout options as well as cardio and strength workouts on the same DVD. Here are the...

We're at 100% full throttle today starting with our weekly Cathe Live broadcast this morning while at the same time starting the editing of the Fit Split series. This time nearly all of the post production work is being done at our facility. This should help to reduce the amount time it takes to...

This DVD will kick off with an intense boxing routine! You'll move quickly through a series of cardio drills and combos in full boxing/kickboxing style! You will then continue with a lower body focused weight routine that is sure to tighten and strengthen your entire lower body. *You can...

This is the "Group Shot" picture that was taken just before the filming of Boxing Bootcamp / Legs & Glutes. From left to right: Brenda,Jenn,Cathe,Nicole & Jai. Cathe Capris- Reebok Tank- Nike Sneakers - Nike Jai/ Brenda Capris- Under Armour Tank- Nike Sneakers- Nike Jenn/ Nicole Capris- Under...

Get ready to go behind the scenes of the filming of Cathe's new Fit Split series. Our Fit Split updates will start slowly this week ,but will pick up speed as our time and schedule permit. As usual, it will take several weeks to tell the whole story, so make sure to keep checking our...

Last Chance To Get Your Lowest Price On Cathe's Fit Split Series!!! Current Pre-Sale Prices End Today!!! Estimated Ship Date: Late Fall/Early Winter 2017 If you don't pre-order the Fit Split series today you will miss our lowest price and you know you will regret it later. Click Here to...

Last Chance To Get Your Lowest Price On Cathe's Fit Split Series!!! Current Pre-Sale Prices End Today!!! Estimated Ship Date: Late Fall/Early Winter 2017 If you don't pre-order the Fit Split series today you will miss our lowest price and you know you will regret it later. Click Here to...

Last Chance To Get Our Lowest Price On Cathe's Fit Split Series!!! Current Pre-Sale Prices End tomorrow: Pre-Order Now at: http://bit.ly/2uB7x08

Just a reminder that our current Fit Split Pre-Sale prices will end in just one more week on Thursday, Aug 31st Pre-Order now at: http://bit.ly/2uB7x08

Reminder: Current Pre-Sale prices for the new Fit Split series will end 8-31-17. Pre-Order now at: http://bit.ly/2uB7x08

You can find commonly asked questions about Cathe's new Fit Split workouts in our Fit Split FAQ. Just click on the following link: http://bit.ly/2vyb1gk

Did somebody say filming? Yes, I believe I just did! That’s right! I’m excited to announce my new series: Fit Split. What is Fit Split you ask? Well, you’ve heard me say it before, “there’s no time for down time” and this time I mean it quite literally. The Fit Split series is all about...