We finished the rough editing of Fit Split Boxing Bootcamp / Legs & Glutes late yesterday evening and are moving on to Shred cardio Today.
The Fit Split series are all about giving you both short and longer workout options as well as cardio and strength workouts on the same DVD. Here are the times for the different segments of Boxing Bootcamp / Legs & Glutes:
Active warm-up + Kickboxing = 30:43
Lower Body = 22:37
Stretch = 3:25
Total Time = 56:45
*You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!