barre workout

  1. forum_admin

    Watch Our First Video Clip From Lift, Move & Restore - Functional Barre Fusion

    Watch Our First Video Clip From Lift, Move & Restore - Functional Barre Fusion Functional Barre Fusion is an energetic workout that will run through 5 rounds. Each round includes lower body barre, upper body, and core exercises. A fun mix of equipment including a mini ball, firewalker loop...
  2. forum_admin

    Video Clip Of Cathe's Glute Camp Live Workout

    Attention Cathe Live subscribers, Thursday, August 8, 2024, at 9:30 am EST, we’ll be doing “Glute Camp" LIVE! Get ready to burn some booty in this high-rep, barre-based, lower body workout! In this routine, you’ll perform many different glute-focused exercises, some of which will be intensified...
  3. forum_admin

    Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout!

    Pictured here are Cathe, Jai, and Jenn D working on their balance and lower body strength in the new Functional Barre Fusion workout! This fun and energetic routine will shake up classic barre movements to challenge your balance, coordination, and strength. Learn more or pre-order here...
  4. forum_admin

    Video Clip of Cathe's Killer Barre bonus workout in the Killer Leg DVD

    Here is a clip from the Killer Barre bonus workout in the Killer Leg DVD. This 19-minute mini-workout can be done all on its own or added to the main program for the ultimate KILLER LEGS!!! While you can do this bonus workout without the extra equipment, I say go for the mini ball and fitness...
  5. forum_admin

    This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout!

    Pictured here are Cathe, Jenn A., and Brenda in a barre squat with heels elevated. This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout! This approximately 18-minute-long bonus segment will burn up the lower body with a variety of tough exercises to target...
  6. forum_admin

    Video Clip of Cathe's Total Body Barre Intermediate-Advanced Live Workout

    Attention Cathe Live subscribers: Thursday, October 7, 2021, at 9:30 am EST we’ll be doing “Total Body Barre Intermediate-Advanced”. This total body intermediate-to-advanced level workout is designed to improve overall muscle endurance, develop core strength and improve posture and flexibility...
  7. forum_admin

    Video Clip of Cathe's Lower Body Barre Blend

    Attention Cathe Live subscribers: Thursday, Jan 28th, 2021, at 9:30 am EST we’ll be doing “Lower Body Barre Blend” LIVE! Turn up the heat with this intense lower body workout. Get ready to mix cardio, weights, and barre into this nonstop, high rep, inferno! Equipment Needed: A set of...
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