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Hi, Cathe! I searched the forums to see if I could find a thread about this already, but didn't see anything. Sorry if this is a repeat question! Do you have a listing anywhere of the different types of shoes you have worn in recent workouts? I am currently on my 7th pair of shoes from...

I am in complete despair! I struggle so much to find shoes for high impact workouts! My feet cramp up so bad that I have to quit almost all the time. I don't know what to do, and refuse to believe that my high impact days are over. I am on my 7th pair of shoes from Zappos right now. Every...

I am looking for some really tough plyo or intervals that I can do. Right now I just mix and match sections from Cathe and Amy Bento (like the section from Kick Max with all the kicks and jumps, or or a few of the Blasts from the Imax DVD's, or the Power Up Section from Amy Bento's Advanced...

I wrote this and thought I'd share it with all of you because I know there are MANY like-minded women (and a few men, he he) here that absolutely LIVE for their next weight workout. Cold Steel On a Silent Morning by Denise Cran Cold steel on a silent morning Tired muscles still cold with...

Ok- I know there are always a TON of posts about shoes, so why not, right? I have been wearing the Ryka Enlights for a few years now (I stocked up on them in my size) but lately they are not feeling as good as they used to. I still have 3 pairs brand new in the box but am considering selling...

Debbie- I just want to thank you for your Get Ready for Summer rotation! I have enjoyed it so much and have done some premixes I had never done before. What fun! This is my first rotation EVER that I have stuck with and am so proud of myself! You really outdid yourself on this one. I was...

Hi, everyone. I am on my last week of FitnessFreaks Get Ready for Summer rotation and have loved every minute of it (THANK YOU DEBBIE!!). Week 4 is going to be super killer but I think the first three weeks really prepared me for it (was that your intention??). Now- I have all of Cathe's...

Ok- I am desperate. I love this shoe and at one time bought three pairs. I am on my last pair and they are wearing out. Does anyone have a pair of these that maybe they bought and didn't like and are just sitting around gathering dust? I will buy them from you if they are in brand new...

I just did! I have a FANTASTIC travel partner named Katie that I just spoke to for the first time tonight! She should be booking her flight shortly as well. I am so excited!! Denise

I posted this on your "on your mark...get set... go!" post but I'm not sure if you'll read that again and I really wanted you to know (because I am just so flippin' excited to be one of the roadtrippers and can't possibly describe how much this trip is going to mean to me): Cathe- you are my...

If you are coming from Minnesota- post here! I live in Brooklyn Park and this is my first roadtrip! I am so excited! I would love to meet you and maybe even coordinate travel plans! Denise

I posted in the open forum about a weight loss challenge that I am in but I thought I'd post here on some advice for which rotation would serve me best. My goal? To get a LEAN as possible and drop scale weight. Normally I wouldn't care as much about scale weight as I would about measurements-...

Hi, everyone! I need some guidance and since so many of you are BRILLIANT in this area I thought I’d come here for help. I have joined a weight loss challenge at work (started two weeks ago). I paid $50.00 and the winner gets $500 (the woman with the highest PERCENT of weightloss in 12 weeks...

I love the Ryka Enlight II and have been wearing them for a few years now. I would like to try something different and would love some recommendations. Thanks! Denise

What socks do you really like? I am looking for a thicker sock because my shoes are just a tad too big for me, but ones where the toe seam doesn't rub a lot during all the jumping. Thanks! Denise

I just did the double upper body on the Body Max 2- holy cow!! This is an incredible upper body workout! My arms are fried! It also includes the abs from BM2- and it doubles those as well! If you do a split where you work your whole upper body in one day you must try this one! Denise

Ok- for those of you who, like me, have owned this DVD forever (Bootcamp and Muscle Endurance) but never noticed the BONUS workout on this (it is listed in between the two workouts on the main screen and is called Bootcamp Bonus Combo). YOU ARE MISSING OUT!!! I discovered this workout about...

Cathe- I just love the music in this workout!! LOVE LOVE LOVE it! I just did it again today and was reminded how much I love it and wanted to post to you. This is the type of music I love in your workouts and really hope we'll hear more of it in future workouts! Thanks, Denise

Hi, Debbie! I just wanted to let you know that I am almost finished with my first week on this rotation and am in LOVE with it. I love that all the workouts are well under the 1 hour mark as I am really busy right now and can't work out much more than that with any consistency. I love that...

Cathe- I would love to have a workout from you that I could take with me on trips. We have family 2.5 hours away that we visit and we also go on trips in the summer. I can't bring my step with me NOR can I bring weights. I absolutely LOVE band work, though, and would love a strength workout...