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    STS Meal option? & Cardio question

    Excited to say I just pre-ordered STS. When do you expect Meal Planning software to become available?:7
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    Really confused about STS?

    So, how "Advanced" will you need to be to push through this series?
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    Announcing STS - Cathe's Next Filming Project!

    Not to put the pressure on, just curious as to approximate pre-sale date. Gotta make sure my Cathe credit card is paid up. Can't wait.
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    Calendar Update?

    Did the calendar make it to the printer on time? Don't mean to be a nag, just flat out excited. Want to make sure I get my order in before they run out.
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    Calendar Update?

    WOW! Sounds like much more than I could have imagined. I know I shouldn't be surprised. After all, all of Cathe's products are well thought out. Can't wait to get my name on the list.
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    WAIT! Who trains Cathe?

    How can one person really have such neverending knowledge of fitness. Curious as to whether you endure additional workouts on top of your normal workday, or if your workday is your sole workout routine. Do you have a trainer? (Can't image there's anyone qualified to train the best.)...
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    CAN'T BE....Cathe gives us 2 rest days.

    As someone stated elsewhere regarding the Nov-06 Cathe rotation, "The "5 week Plan" in the 4th week, has no Fri." Gotta be a fix for this I haven't found.
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    Explanation of Shipping Delay

    Thanks for the update. While I am anxious to get the only Cathe DVD's I don't have, I am confident they'll be worth the wait. Thanks again Cathe & crew for all your hard work.
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    Basic/Intermediate/Advanced 12 Week Rotation

    That's Week 9, Day 7.
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    Basic/Intermediate/Advanced 12 Week Rotation

    I carefully went back thru each DVD and believe I found all except: Body Max Step & Lower Body Circuit Thanks again for your help. I'll let you know how it goes.
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    Basic/Intermediate/Advanced 12 Week Rotation

    I couldn't have stumbled across this posting at a better time. Just completed breast cancer surgery/treatments, including a double mastectomy, chemo, additonal surgery to the axilla chest wall & radiation treatments to both areas. I've been fortunate in that I've recovered quickly from both...
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    Missing Cathe Rotations

    Thank you, thank you, thank you. Can't thank you enough for your help.
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    Missing Cathe Rotations

    I finally have all of Cathe's DVD's. (Awaiting delivery of the new 4 of course.) I printed all of Cathe's rotations including Apr-03 thru Oct-06 except for the following: Mar-04, Oct-04 & Dec-04. Are they truly missing or was Cathe preoccupied elsewhere. Clear to see how busy she is. Can...
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    NBC Nightly News

    If you missed last nights glimpse of Cathe, go to: http://www.msnbc.msn.com/id/15031753/ Click "Launch" on right side of screen.
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    Cathe, Just how clean is clean?

    You previously responded to my ab/core frequency question & said, "The cleaner your food choices..." To me, eating clean means whole grains, fresh produce, grilled meats, eggs, etc. No processed foods, sugar & nothing white (white rice/flour/bread), etc. This is what I strive for, although not...
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    So Cathe, just how often can..

    Thanks Clare. You've been very helpful.
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    So Cathe, just how often can..

    ..or should we do ab workouts? Are there any rules limiting daily ab routines? This is a serious problem area for me. Don't want to over- or under-work this area. Thanks.
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    Anyone Heard Anything About Rhythmic Step, Yet?

    I got an email from Cathe.com stating they now expect RS in this week. Hope this isn't more wishful thinking. I've been waiting 4-5 months too. I too have already paid for this dvd as I bought it as part of the 36-dvd pack.
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    I am the Proud Owner of Rhythmic Step - FINALLY!

    I got an email from Cathe.com stating they now expect RS in this week. Hope this isn't more wishful thinking. I've been waiting 4-5 months too. I bought it as part of the 36-dvd pack.
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    August 05' Rotation: Boot Camp

    WOW! I know I'm still a beginner in comparison, but is even possible? Can anyone out there, besides Cathe, that can really do this?
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