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I love Mary Kay skin care and their new mineral powder foundation. you can layer on whatever coverage you want from light to heavier. It's awesome and very lightweight.

Not Cathe, but I have similar issues with my wrists. However instead of carpal tunnel, i have tendonitis up one wrist and thumb. My physical therapist has me do wrist curls with a light weight (started at three, now at 5) three times a week to avoid more repetitive stress symptoms. I do 4 sets...

www.cuteoverload.com If you're an animal lover like I am you'll be oohing and aweing for hours! Only the Cats N Racks sections might be good to stay away from at work. Everything else is safe i think

Possibly tendonitis. I get this in my knees and elbows. If i push too hard on squats especially. Ice it, take some iburprofen for inflammation and give it a good rest. Then don't push it too hard after that cause it can flame up again easliy.

FAM = Fertility Awareness Method I don't know a ton about it. But I know it involves tracking your cycles, ovulation, vaginal mucus, tempertaure, that kind of thing. Basically getting to really know your body so you can know when you are the most fertile. Often used by women who are trying to...

Definitely research proper articles. There are lots of alternative birth control methods out there other than pills. IUD (both hormonal and non-hormonal), Implanon, Ring, Patch, FAM, etc. Maybe look into some of these? Also remember that all pills are not created equal. Just saying you...

Hi Cathe and anyone else with advice for me, I'm looking to strengthen my back, all the way from my neck down to my lower back, to help with posture and relieve some back pain. I guess I just haven't found the right exercise moves to start doing this without getting incredibly sore. I know...

Thanks Kathryn! I'll have to hop on over and look at getting that dvd then!

Bump!:-)

Hi Cathe I'm currently trying to get back in shape after a >1 year long fight with repetitive use/tendon problems in my right wrist, and subsequently my entire arm. I still can't lift much weight yet, I'm talking 2 or 3 pounds is about what my wrist can comfortably handle. While my injury was...

out of all the numerous piercings that people can get, the navel heals the slowest. averaging at around 8 months. for me, it took a good three to four weeks before it didn't smart from movement. it varies for everyone though and just depends on how fast you heal. make sure you aren't wearing...

also remember madame tuseaus (sp?) wax museum at the venetian. the guiness world records place is down near the stratosphere. lots of the hotels also have roller coasters. adn i believe that there is a water park down near the...dang, i can't remember what it's called but it's almost right...

uh...wow....and how? you sat on a couch and got the pencil in your leg? like you calf? where was the pencil? i just can't picture this in my head...owie... maddie

would probably stay away form zoomanity (sp?) it's the adult cirque du soleil, but mystere at treasure island is absolutely amazing! also circus circus has an indoor amusement park i think. gameworks is by the mgm and it is a huge arcade! virtual wall climbing games. race car simulations where...

i have a nordic track c2150 and i love it! has a lot of preprogrammed workouts in it, plus you can use it with ifit. wasn't cheap though, around $1000. goes up to an incline of 12% and a speed of 10 mph. maddie

RE: ~Eating i love splenda. i don't know too much about it, except what one of my biology classes has discussed. It's made from sugar, basically the sugar molecule is modified in such a way that we can't digest it, so it just goes in one end and out the other. that's the way it sounded anyway...

IUD's are not nearly as risky as you might think. For one thing, horror stories are not quite the way to go. If you want horror stories, then read up on the dalkon shield in the 70's (this one is no longer in use due to all the problems it caused). this horrible IUD was known for uteran...

my reason for LOVING cardio party two, lots of kicking!!!! and sir mix-a-lot's song 'i like big butts'. i love doing kick sequences. even the cool down kick sequence is great! maddie

cardio party 2 is definitely worth it. i just got my new ones in the mail. cardio party remix and booty sculpt and abs. the cardio party remix wasn't as good as the first two in my opinion. and it was only 30 minutes. but still fun. maddie

definitely! i'm no health expert by any means, but my guess is because it gets your metabolism revved up and ready for the day. eating breakfast helps me to be able to eat small meals throughout the day, rather than going with nothing until lunch and then gorging myself and not eating again...