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    Cathe Compendium

    (waving arms) over here! Please. thinbytes at thinbytes.net :) Thank You! Char
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    Cathe Links Suggestion

    well that was quick! Thanks to DebbieH I found her post with a link http://www.fwonline.com/dbcutlong.htm Just thought I'd toss it out there for anyone that was looking for it too. Guess what I'm going to do next? :P
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    Cathe Links Suggestion

    Just a small suggestion that the links include where to get the resistance bands. I have some but they are very short (they're old) and would like to get the longer ones used in Gym Style and other DVDs. I went to Sports Authority today where I picked up a medicine ball. Looked for the...
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    What time of day do you work out?

    Mon - Fri working out by 4:30am. If I didn't do it before work it wouldn't get done - I've tried and always failed. Saturday's a little later like around 7:00am
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    A little self-love: What is your best body part?

    (sheepishly says) my hair. ;D
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    What do you put in your protein shakes??

    I'm very fussy about my protein I'm not into cardboard ;. I used to use EAS Vanilla Simply Protein until I discovered Beverly's Vanilla Muscle Provider. OMG tasty stuff. Then Ihought I'd try something else by them. Just received their Cookies and Creme Ultimate Muscle Protein (UMP) I'm saving...
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    Daily check-in Sunday 6/2/2005

    I normally don't workout on Sundays but I had to make up for a miss on Friday. Today was my measuring day. Meauring Day from 1/3/2005 - 2/6/2005 Arms down .75 inches Chest down 2 inches Waist down 2 inches Hips down 2 inches Thighs down .5 inches. I'll take it! This morning was...
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    Can I just say......

    I did Step Blast this morning. I made through combo #2 then put in Timesaver #3 and finished that. Toward the end of the week I noticed my cardio suffers as I think I'm fatigued. But I gave it my best push. Was great that the on TS#3 it started out with Step Blast's warmup.. I just did it...
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    Summer Fitness Challenge January 4 - 9

    Wow look at all the challengers! Today was Cardio and Weights. Finished the tape except for the last cardio section. For me that was awesome. Working on getting my stamina back since I hadn't worked out since Thanksgiving. I'm still feeling my tricep workout from Monday. However, it's a...
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    Summer Fitness Challenge January 4 - 9

    I'd like to join in on a challenge. I need to lose fair amount of weight - 40lbs to be exact. ugh. I haven't mastered all or any of Cathe's videos yet. I have the Body Blast series and the Intensity series. Done a little of everything mastered nothing... yet. I tend to workout at around...
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    Not scared or nervous anymore!

    Well I bit the bullet too. I just ordered the entire Intensity series. I landed a new job yesterday and this was the present to myself. These will be my maiden voyage into Cathe. I'm really looking forward to receiving them. I take an advanced step class on Saturdays. About 6 months ago...
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    What to do and what to order???

    Tammy thanks for the info on the stability ball. I have one collecting dust in the garage. The last time I used it was to stretch out my back. Looking forward to putting it to use. I'm glad I never got the Box of Death (great name for it btw). It looked cheap and unsafe even from the...
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    What to do and what to order???

    Hey it's good to see other new people here. I feel like a kid in a candy store.. still going back in forth in my mind which ones I want first!! Guess I'll just have to bite the bullet and choose a couple. ;d
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    What to do and what to order???

    Lisa, I'm new to Cathe too. I have the STEP and the FL. Currently watching Ab Hits and the IMAX series on eBay. Okay I'm not down on the lingo yet but I miss regular step workouts, something the Firm really lacked. Heard great things on these workouts which is why I had been surfing the...
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    A request

    What a drag to see all this mob atmosphere over a question. I was hoping this forum would have been different. I'll be sure not to post anything against the majority or "seemingly" in the mob's eyes, against the leader in the future. Christ, isn't there enough gang mentality boards out...
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