Can I just say......

[Christi23]

that I abosolutely love Step Blast! It's my favorite from the Body Blast Series. I really hope the new DVD's have similar music and are just as much fun!

 

[Snazzy]

I do Step Blast for the first time tomorrow! Can't wait!

 

[woodie]

I like it too! I did it Monday and had a blast! I watched Kick, punch crunch today and I think I'll do it on sunday.

Lisa

 

[dixiedog6]

I like it alot too, I'm doing it later today. I love the music.

 

[Soosan]

Step Blast and Step Works are my two favorite noninterval Cathe cardio workouts.

 

[jdoll]

This is my favorite step only workout! it keeps my heart rate up the whole time!!!


jes

 

[DoingIt4me]

I did Step Blast this morning. I made through combo #2 then put in Timesaver #3 and finished that. Toward the end of the week I noticed my cardio suffers as I think I'm fatigued.

But I gave it my best push. Was great that the on TS#3 it started out with Step Blast's warmup.. I just did it again and felt more confident with the movements.