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    Cathe, Will STS have no-music option?

    This topic has been moved by the moderator of this forum. It can be found at: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=250
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    Cathe, Will STS have no-music option?

    Hi Cathe, Since I'll be devoting 3.5 months to using STS, will you be having a no-music option for your DVDs. There may be times that I would like to play my own music. Just curious. :)
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    60 minutes Floor Hi/Lo and 60 minutes Floor Kickboxing and 60 minutes Step-Kickbxong!

    (1). Floor Hi/Lo (not a space hog) - I think it would be great if Cathe can do this. No kickboxing moves on this one. Please have shorter warm-ups. 5-6 minute warm-up is enough. **5-6 minute warm-up, 50 minutes floor hi/lo, 10 minutes standing abwork, 10 minutes floor abwork using band, 5-6...
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    Does Lower Intensity Step and Higher Intensity Step have complex choreography?

    Does Lower Intensity Step and Higher Intensity Step have complex choreography? Hi Cathe, I hope you can answer my Qs (I still haven't preordered because I'm anxious about the level of complexity of the cardio workouts): 1. Does Lower Intensity Step and Higher Intensity Step have...
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    Weights from the new series? Where to get them?

    I like the new weights Cathe uses for the new series. Where did she get them? I think it's hexagonal shaped, right? I like that it seems comfortable to hold since Cathe didn't bother to use gloves? Please advice. Thanks!
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    Cathe: Qs on 4-Day Split --- Some Qs about the cardio workouts

    Hi Cathe, I have some Qs about the cardio in the 4-Day Split series: 1. When you say 30 minutes cardio - does this mean 30 minutes of real workut EXluding warm-up or cool-down (so basically total workout time is 40 minutes?) OR do you mean 20 minutes of real cardio workout plus 5 minutes...
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    Cathe: Can you do 30 minutes cardio for each DVD in 4-day split series?

    Cathe, Can you do 30 minutes cardio for each DVD in 4-day split series? I have the CTX series which I love but the cardio segments are just 20-23 minutes (excluding warm-up and cool-down). I'm hoping that in the 4-day split, you can do 30 minutes cardio and 30 minutes weight training...
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    Cathe or SNM: Preorder price for Cardio Fusion?

    Hi Cathe, I'm wondering if you will have a preorder price for Cardio Fusion? Just curious if you will have a presale price for this workout especially for those who didn't not receive it as a freebie.
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    Freeze Up in Low Impact Circuit

    Some folks at VF experienced a freeze up during one segment, the lying triceps extensions with the barbell. Anybody else experience this? I hope this is not a bad batch :(
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    Cathe, Is it possible to purchase the "surprise gift"

    Just wondering as I ordered from CK Sales so I'm not getting any. I would LOVE to purchase it though! Yes, I do know what it is already :)
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    Choreography of Body Max 2 and Low Impact Circuit?

    Hi Cathe, Is the choreography of Body Max 2 and Low Impact Circuit moderate or complex?
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    SNM: Can you give us the breakdown of workout time for all the new DVDs?

    Hi Cathe/SNM, Can you give us the breakdown of workout time for all the new DVDs? Since Drill Max and Low Impact Circuit are cardio/strength circuit workouts; what is the ratio between cardio and strength? For example, would it be 5 minutes cardio with 3 minutes strength repeated 8-10X or...
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    Cathe, more details on Drill Max?

    Hi Cathe, Since filming will start in just a couple of weeks, I am wondering if you can give us more details on Drill Max. Personally, I'm hoping for "drills" using a step and no-step. So I'm hoping maybe like 45 min. drills using step and 45 mins. drills using no-step. When I think of...
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    Cathe, is it possible to have a "tutorial" chapter for complex moves at the end of the DVD?

    ...for certain complex steps/moves. I really don't know how complex your Low Impact Circuit Training and Body Max 2 in terms of choreography...just in case it is very complex, I hope you could have a tutorial for us advanced exercisers with two left feet. So if the workouts are in the lines of...
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    FitTV Low Max at Discovery Channel Store. Is this the same as the Hardcore Low Max?

    Hi Cathe, I saw some FitTV Cathe workouts such as Core Max, Stretch Max and Low Max for sale at Discovery Channel Store. http://shopping.discovery.com/stores/servlet/ProductDisplay?catalogId=10000&storeId=10000&langId=-1&productId=58381#desc The description of FitTV Low Max is as...
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    To Cathe & SNM: Suggestions for music options

    Just a humble suggestion from one of your avid fans, I wish that you would put the "music louder" option in future workouts. I think a lot Catheites would appreciate that feature. Moreover, I am hoping for a "music off" option too. Playing our own music for the strength training workouts would...
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    Question/Suggestion for Sabine AKA Dutchgirl

    Hi, I'm wondering if you plan to have a complexity level rating for the cardio workouts? If you don't have time for the older cardio workouts, I hope you would do the complexity level rating for the cardio in the Hardcore series. I think you will be doing the intensity level ratings for the...
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    SNM: Discount Bundle including Hardcores?

    Since I don't have at least half of the collection, I might as well buy the whole darn collection to save dollars. Have you set a price for the ENTIRE cathe collection INCLUDING THE HARDCORES? Thanks.
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    Cathe: Questions about your new Hardcore Series

    Hi Cathe, As usual I am very excited about your new series! Some Qs though: 1. Do you plan to have one DVD for each workout? Or do you plan to combine them? Actually, I would prefer one workout for each DVD but that's just my opinion :) 2. Do you plan to have a no-music/cues only option...
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    Cathe, Suggestion: New Set for Next Series of Workouts?

    Hi Cathe, I'm just wondering if you plan to have a new set for your new workouts- that is, if you plan to release new workouts later this year or maybe next year? I do like the set you have used in the past 3 series - CTX, Circuit Max/Cardio Kicks, Rhythmic Step, Power Hour, Intensity Series...
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