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Hey Cathe - got my preorder here in eastern Canada this week and am planning my first real rotation - hope my attention span cooperates. The Nov one you posted looks like what I had in mind with the Yoga day and "potential" extra cardio day. During the week I work out at 5 am but the longest...

We welcomed a new baby to the family this spring and I am fortunate to be home for a full year with our 2 year old and 5 month old before returning to work. :-) I'm building a rotation for myself that reflects my need to work in 30-50 min time slots on most days plus at least one longer...

Hi Everyone, Just chiming in as someone who ordered through CK Sales and have had great service from them always. They have had lots of grief with the unfortunate delays with this preorder which was totally out of their control (and Cathe's too I know) and now more grief and overwhelmed with...

Hey gang - I posted this elsewhere but someone suggested I ask you folks. My thighs are my problem area and I've tried lots of different workouts and combinations. I'm just starting a legs everyday routine in which I'll do 10-20 minutes of low to no weight leg work (pilates, bar method...

Hi Cathe - I'm in constant search mode for a great thigh trimming routine. Like many - that's my "problem area". I've recently started a low or no weight rotation for my legs (pilates, bar method etc) IN which I'll do 10-20 minutes or standing or floor work 6 - 7 days a week, complimented by...

HI there - I'm Pretty sure I'm pregnant but am waiting for my doctor's appt to confirm....I'm only a few weeks along and I've lightened my workouts since I took the at home test. But I feel great and don't think I need to stop but don't want to risk anything by tackling IMAX2 or Bootcamp until...

It's been asked before and it will be asked again but I really want to have thinner thighs. I'm 28 and have been an active exerciser for the past 8 years. (6 days a week at least). I only discovered Cathe and other advanced video options within the past 2 years and am thrilled to have so many...

I just got the S&H series:-) and now I want to know how to use it best. I see some people's rotations have them doing each of the 3 tapes twice a week. But I'm a cardio junkie and would hate to miss too much cardio. My problem area is my thighs. I've been dong Leaner Legs twice a week so...

HI there - I'm new to this forum but not new to Cathe. I'm a regular at the VF Forum and often hear users mention CAthe's rotations, such as the "Weight loss" "Tank Top", etc. But I can't seem to find them here (only 3 things are listed under the rotation section. I've tried doing a search but...

HI there - I'm new to this forum but not new to Cathe. I'm a regular at the VF Forum and users there are often mentioned Cathe's rotations..."weight Loss", " Tank Top" Etc. I signed up to this forum to find these rotations and can't find them. Shouldn't they be here under rotations? I tried...

Hi Folks - I'm pondering some DVD purchases and am confused about the Terminator DVD. This listing on ebay added to my confusion: "You are bidding on a brand new DVD by Cathe Friedrich, this DVD contains three advanced step workouts. Cardio + Weights, IMAX2 and Muscle Endurance from her...