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Cathe, thank you so much for all you do for us. You are simply the best. You will always have my business. (I have every video) I can't believe this is the first time I am posting in a long time but just reading the postings for the past few weeks I just wanted to give you a virtual hug...

I am from Millersville, Maryland. Denise Merchant

Hi Germ, I'm posting....:-) I enjoyed your warm up on Sunday. We have talent among us. Who knows maybe a video. If I lived close I would stop by your gym and motivate your class :-). Next Cathe trip, I recommend you give a Friday night class to all of us. Denise Merchant

Cathe, Many thanks to you and all at SNM for such a splendid weekend. I had a BLAST and felt a little depressed heading home. I truly miss all my VF-friends and am looking forward to the next Cathe trip (If I make the lottery). Thanks again for giving us so much of your time. Denise Merchant

Thank You HOORAY!!!! Denise Merchant

I feel the same way SNM and Cathe have always done their best to make us happy. In the end I know I will be getting, fantastic products. Well edited, great packaging and awesome music and choreography. They have put everything wonderful in making these videos. A new set, new and different...

Happy Birthday and Happy Anniversary Have a blessed Birthday and Anniversary, you deserve it. Thank you so much for giving us your best. I hope you and your family have a wonderful time in Florida. Denise Merchant

Only The Best!!! You guys are the greatest. I am so proud. I had some of my web folks at work look at the site and they think the page looks great. Simply the best from Cathe and crew. Denise Merchant

Welcome back, You guys look great!!!! Cathe, I am soooo EXCITED about the new videos, I have printed off a few favorite pictures from the new videos and have placed them on my refrigerator. What a come back after baby Eric, you look wonderful (THOSE QUADS!!) and we want to know what Rhonda has...

What A Surprise!!!! Congratulations Congratulations Cathe and Jon, God Bless You both with a wonderful gift, baby Eric. I am so happy that all is well. Happy New Year. Denise Merchant

Merry Christmas to you and your wonderful family!!! Cathe, Thanks for all your love and support throughout the year. I "KNOW" the new year will bring you and Jon great joy with baby Eric. Happy holidays also to Chris and the SNM Crew. HO,HO,HO Merry Christmas

Hi JudySP I am doing just fine. Geraldine says hi, we are so sorry we missed the last road trip, however we were with you guys in spirit. About the BodyPump System. It is really good. You are right, it is not as intense as Cathe's class, however it is really good for home use, the music is...

Thanks My dearest Cathe, I am going to make a schedule with your suggestion. FOCUS ACTION = RESULTS. I will report to you in the new year. Please take care. Thanks always. Denise Merchant

Cathe, I hope you are taking it easy and enjoying this special time in your life. Just a few questions:- 1) How many times do you recommend doing BodyPump in a week (I have the home program). 2) With 6 week left in the year, I want to focus on toning and defining my thighs. I have done so...