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Thanks for posting!

Hmmm, that would explain it. I've never used the Workout Manager before.

https://www.amazon.com/Power-Systems-Stability-Adjustable-81020/dp/B000JGK7X0/ref=sr_1_18?keywords=stability+ball+rack&qid=1660043292&sr=8-18 You could probably go to a hardware store or craft store and make something similar on your own for even cheaper.

Can someone please post the X-Train 30 Day Strength only rotation please? Thanks!

Thanks!

I have a small breed dog with a sensitive tummy. I know all dogs are different but anyone have any good recs I can research?? Thanks!

I think this is a great idea! And, due to medical issues I didn't realize how vital it is for recovery to still feel you are a part of the workout instead of just kinda following along doing your own thing. Of course Cathe can't adjust for everyone's medical issues, but working in conjunction...

Thanks for the ideas! So far my gift basket has flair pens and some candy. Flip flops is a good idea! I'm also thinking of getting a nice necklace, though not girly I know she has been to at least one school dance. I'm not sure what to get yet there. I want something a little more mature...

Shoulder length hair, not athletic, does not like to read.

I'd love some ideas to put together a gift basket for my niece's 16 yr old bday. I don't want to do electronics b/c I don't know what she has or needs and that stuff just tends to be too pricey. She's not a girly girl so she's not really into makeup, or nail polish or hair accessories. I...

Braille, I have similar neck issues. As you get older alot of people have disc compression. I herniated a cervical disc thinking it was just a "pulled muscle" for so long. Little did I know that I was making it worse for years by doing sit ups/crunches even with good neck position. It's just...

Are the exercises in the book the same ones in the deck of cards?

I'd love some non barbell, knee friendly stuff similar to Boss Loops Glutes & Core or an option for both traditional leg work and loop or barre for those who prefer that type of lower body training. Stability ball thigh and glute work would be great. In the same vane, a non crunch, non sit up...

Perfect! Thanks for the idea!!

We are celebrating Xmas a bit early this year and have to shop for two girls age 15 yr. I don't necessarily want to give money or gift cards and can't afford expensive electronics/phones type stuff. What is popular now? Any clothing stores that are "in"? I looked at a few clothing websites...

I'm looking for a more rigid arch support. I have purchased some arch supports at Target only to wonder why they call them arch supports at all! I purchased these as my home shoes/"slippers". They make my feet feel fantastic...

I haven't bought new eye shadow in awhile and I'm having a hard time finding a Matte only powder eyeshadow (warm nueturals) that also comes with an applicator! I have found only a select few that comes with about 5+ colors I'll never use or when I look at the details, they are cream based and...

Thanks everyone for all your comments!! :)

My goals are fat loss (15 lb weight loss) and some general toning/strength gains. Is this possible with NO impact and using light weight/higher rep? And, by "light" I'm talking primarily for lower body. I have some spine issues and can't do impact or squats with weights. I'm having a hard...

RWH is Ripped With HiiT. I do mostly kickboxing for my cardio. I also do some metabolic workouts with just 1 lb weights for cardio. I like doing the step and the low impact segments from X10. I still struggle with trying to get in a good cardio workout. I'm not supposed to raise my arms...