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Is Ice Upper Body the closest I can get to Les Mills Body Pump. I just tried to order and Pay Pal wouldn't work so I tried my credit card and that wouldn't work so I don't know if their site is having problems so I guess I will try again later.

I am switching to walking on a treadmill owing to dodgy knees. Could somebody give me some tips on getting a good workout on the treadmill walking? What speeds or duration make the biggest difference? How high of an incline and speed on the treadmill or an elliptical trainer? Thanks....A.

Flexees has these boy shorts with little pads in the back that give you a shapely behind. Not too extreme just right and they are comfortable. I am so pleased that I thought I would share this.

I am looking for a simple sewing machine that will basically just sew regular stitches. I have never been able to figure out how to use one, especially the bobbin. Anyone have any advice on a really, really, easy simple machine to operate that I could buy. I am needing one for very simple...

Could somebody email me simple, simple step by step instructions on how to crochet a flower?? I can't understand these patterns that are supposed to be so easy!

Does anyone have a good recipe for orange fondant? I have been making chocolate orange creams and I can't seem to get the right formula for the taste of orange. I just used two tablespoons of fresh squeezed OJ and a tsp of orange oil, which is way more than they suggest and it still is not...

I saw this in Oxygen Magazine and it looks pretty good for those light days. Has anyone tried this?

Can I just order the weight lifting tapes? I don't want the cardio. Also, would like some feedback on how good this one is please.

I would like to make simple little paper sacks with my choice of paper, propably wallpaper. Anyone know of a good craft book that will show you how to do this? There are free templates on the web but I can't find just the simple sack type. I have taken apart a sack that I have but I can't...

SLO MO by Amy Bento. She works each muscle group very very well with a good size weight so it is not wimpy and her format is somewhat different so you are working the muscle in a different way. I have a very hard time finding good strength workouts so I was really pleased to find this. Still...

SLO MO by Amy Bento. She works each muscle group very very well with a good size weight so it is not wimpy and her format is different so you are working the muscle in a different way. I have a hard time finding good strength workouts so I was really pleased to find this. Still looking for...

I thought I was just fed up with weights but after getting this new DVD I am back to being excited. I now realize that I need new DVD's more frequently in order to keep me motivated. I have never found anyone else who comes close to Cathe's style in weight training if you happen to have a name...

How do the chapters and pre-mixes work. Right now I am not doing cardio just strenght training. Can you break it down to one body part or do you have to e.g do biceps with triceps. Am I making any sense?

Lower back which pain which extends to the left hip, on the side pain, front and back. Anyone ever have this? For 3 weeks I just walked on the treadmill,talk about boring! Finally last weekend it felt better and I did some jogging, seemed okay. Then I got on one of those new nifty eliptical...

I have been taking a teaspoon of cinnamon each day and my blood pressure has dropped significantly. I am still a bit skeptical but it seems to be working. Has anyone else tried this?

Hi Cathe, Couple of questions. On overhead press for shoulders, if I am hunching my neck somewhat am I better off going lighter even though I can lift heavy? Same question for tricep kickbacks if I am not going back as far as I should with a heavier weight (which seems to be way past...

Anyone done this lately? I downloaded a form and it says to send it to England. The last time I did this they renewed it in Washington DC. Thanks.

Which brand to buy that has some shape? Do not like those that flatten you out with no cups.

Anyone get burning bottom of feet after 15 mins into working out? If so, what on earth is it?

What brand should one buy?